Emotional Intelligence

Anyone who wishes to learn about this relatively new concept to get the best out of relationships in the workplace.

Emotional Freedom Technique (EFT) is similar to acupuncture and focuses on the meridian points or energy hot spots to restore balance to your body’s energy. … Proponents say the tapping helps you access your body’s energy and send signals to the part of the brain that controls stress.

This course will enable participants to understand mental toughness. Presenting a balance between theory and practice exploring resilience attitudes and habits. Participants can develop skills and confidence of how to deal positively under pressure and develop effective responses and stamina.

Emotional Intelligence differentiates the average employee from the star performer. Exceptional performers have high levels of self-awareness and, not only manage themselves, but also understand and work effectively with others. Emotional Intelligence helps people identify, understand and manage th...

A good relationship with yourself, family, friends and your wider communities promotes a sense of belonging and is important for your wellbeing. These connections can be mutually supportive providing an opportunity to share experiences and learn from each other which increases self-worth and reduce...