Emotional intelligence (EI) is the ability to perceive emotions; access and generate emotions to assist thought; understand emotions and emotional knowledge; and reflectively regulate emotions to promote emotional and intellectual growth.
DurationEmotional intelligence (EI) is the ability to perceive emotions; access and generate emotions to assist thought; understand emotions and emotional knowledge; and reflectively regulate emotions to promote emotional and intellectual growth.
Confused? How about if we say that Emotional Intelligence is the ability of an individual to successfully understand and manage his own emotions as well as those of others. Better?
This is precisely what we do in our Emotional Intelligence Training. We break down the complicated world of emotions into simple components that are easy to understand and manage.
The thoughts and emotions that make you and others behave in certain ways are looked deeper into. We also provide you with some great tools to help you get aware of, accept and process your emotions successfully.
And how does this help? It reduces your reactions to situations & people and gives you the power to choose how you want to respond. You become more positive in life and empathetic towards others.
And this greatly improves the quality of your interpersonal relationships and overall success in life. This also happens to be one of our most favourite trainings in our personal and interpersonal skills training cluster.
Over the past 12+ years; the company has built a robust PAN India platform consisting of a large pool of Corporate Trainers, Facilitators, Coaches, Organisation Development Consultants and Content Writers.
And while all of these hail from diverse backgrounds, have unique life journey and varied corporate experiences; they all share a common zest for ‘learning,’ ‘unlearning’ and ‘change.’ They have all played a key role in shaping the organisation the way it is today.
Emotional intelligence refers to the ability to apprehend, control, and release emotions. Some researchers feel that it can be learned and strengthened, while others think that it is an innate characteristic.
Not knowing your emotional intelligence tendencies can result in being incompatible with other people, not being happy with your job, not succeeding at your job, and being physically unhealthy - with stress-related problems.
EI is more important that IQ. Understanding our emotions, being aware of it, will not only enable us to dal with situations & people effectively but is also one of the most important skills that sets aside high performers from the rest of the crowd.
Emotional Intelligence course is offered by 360 Skills. Soft Skills Training Programs and Courses are increasingly in demand and Soft Skills are actually becoming the hard skills of today’s industry.
Emotional Mastery Workshop is offered by Abdul Mannan Life Coaching (AMLC). Fantastic introduction to NLP. Great way to get started without getting overwhelmed, with simple techniques.
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