Emotional intelligence (EI) is the ability to perceive emotions; access and generate emotions to assist thought; understand emotions and emotional knowledge; and reflectively regulate emotions to promote emotional and intellectual growth.
DurationEmotional intelligence (EI) is the ability to perceive emotions; access and generate emotions to assist thought; understand emotions and emotional knowledge; and reflectively regulate emotions to promote emotional and intellectual growth.
Confused? How about if we say that Emotional Intelligence is the ability of an individual to successfully understand and manage his own emotions as well as those of others. Better?
This is precisely what we do in our Emotional Intelligence Training. We break down the complicated world of emotions into simple components that are easy to understand and manage.
The thoughts and emotions that make you and others behave in certain ways are looked deeper into. We also provide you with some great tools to help you get aware of, accept and process your emotions successfully.
And how does this help? It reduces your reactions to situations & people and gives you the power to choose how you want to respond. You become more positive in life and empathetic towards others.
And this greatly improves the quality of your interpersonal relationships and overall success in life. This also happens to be one of our most favourite trainings in our personal and interpersonal skills training cluster.
Over the past 12+ years; the company has built a robust PAN India platform consisting of a large pool of Corporate Trainers, Facilitators, Coaches, Organisation Development Consultants and Content Writers.
And while all of these hail from diverse backgrounds, have unique life journey and varied corporate experiences; they all share a common zest for ‘learning,’ ‘unlearning’ and ‘change.’ They have all played a key role in shaping the organisation the way it is today.
In this workshop both these sides are examined and a healthy discussion along with role plays are used to demonstrate the negative impact of peer pressure and how to break this cycle to restore emotional well-being.
You should know what you are feeling. Being emotionally intelligent involves having the ability to manage and understand your emotions well. With high emotional awareness, you will be able to build solid relationships and enhance your self-esteem.
This is not just a self-help program or a conventional course that you have heard from thousands of places but it is a well systematic program that helps participants to learn in depth of emotional intelligence from the basic to advance level with practical methods to deal, develop and grow the EQ.
Life Skills: Thinking Skills, Social Skills, Emotional Skills course is offered by Vidya Jyoti Eduversity. Our mission is to Excel in Education by creating an environment that creates an Ethics of Service.
This module covers working with emotions. Benefits and how to develop emotional intelligence. Empathy do’s and don’ts.
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