Health Coaching for Clients with Weight Management Goal

by Fitness Innovations (M) Sdn Bhd Claim Listing

Health coaches are uniquely positioned as skilled partners who can help individuals change behaviours that create health risks, as well as empower individuals to better self-manage their weight and chronic health conditions. Thus, clients is able to sustain healthy lifestyle behaviors that prevent,

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Fitness Innovations (M) Sdn Bhd Logo

img Duration

2 Days

Course Details

Health coaches are uniquely positioned as skilled partners who can help individuals change behaviours that create health risks, as well as empower individuals to better self-manage their weight and chronic health conditions. Thus, clients is able to sustain healthy lifestyle behaviors that prevent, mitigate and even reverse chronic diseases. 

The prevalence of oveweight and obesity along with chronic, inactivity-related diseases is on the rise. Since obesity is a multifactorial disease involving a complex interplay among environmental, behavioral, genetic and hormonal factors, training these clients requires more than just looking at the energy balance; exercise more, and make better food choices. By having deeper understanding of client’s background and challenges, health coaches facilitate goal setting, help clients overcome barriers and choose strategies which fits into their lifestyle.

Course Highlights

  • 10 Steps System to Coach Clients With Fat Loss Goals
  • Physiology of fat storage and fat loss
  • Stress management strategies
  • Dietary strategies for weight loss and weight maintanance
  • Exercise programming for overweight and obese clients

Why Should You Consider This Course?

  • Become a successful health coach by being able to empower clients who are overweight and obese to better self-manage their weight and chronic health conditions
  • Petaling Jaya Branch

    No. 2-8, 2nd Floor, D19 Business Centre, Jalan PJU 8/3, Bandar Damansara Perdana, 47820, Petaling Jaya

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