This course provides an excellent form of aerobic and anaerobic exercise. You will develop greater concentration, reflexes, agility, flexibility, body coordination and balance.-
DurationHe incorporated excellent aspects of each martial art and created Taikudo karate to suit the needs of our modern society. Taikudo karate is an effective, contemporary martial art that maintains the spirit and tradition of ancient Japanese martial arts.
By using your entire body through fighting techniques and movements such as punching, kicking and blocking, this course provides an excellent form of aerobic and anaerobic exercise. You will develop greater concentration, reflexes, agility, flexibility, body coordination and balance.
Aside from the physical benefits, Taikudo karate is a great exercise for your mental and spiritual powers. You can gain a greater sense of self-confidence and peace of mind. It is also very effective method of stress relief, relaxation and weight control.
Established in 1977, the Japanese Academy of Martial Arts is the leading and longest running martial arts academy in Australia. We run our classes in Revesby, Eastwood and Westmead. There are classes for all ages starting from 8 years to over 80 years young.
Children learn genuine Japanese karate in structured classes, helping essential Shitoryu karate movements become second nature, all the way to black belt. Sensei Sandra delivers classes every week.  Our class environment is quiet, although kids shout loudly when instructed! Oss!
This program has been such a success that we already have students who have gained higher belt ranks, physical development, character development, moral development, self defence, and Martial Arts skills.
Achieve your full potential through quality Martial Arts instruction. Established in 2007, Gold Coast Martial Arts Centre was created to empower every single student to be their very best.
Hojo Undo are strength training & conditioning exercises used in some Japanese & Okinawan martial arts, especially by more traditional Karate schools. Hojo Undo is also known as "Supplementary Exercises" or "Supplementary Training". Hojo Undo exercises use specialized equipment such as stone hand w...
Our Little Dragons program is specially designed to engage and inspire 5 to 8 year olds. Using skill based games, obstacle courses and simple movements like rolls and tumbles, kids learn basic karate techniques and develop their movement and coordination.
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