This course provides an excellent form of aerobic and anaerobic exercise. You will develop greater concentration, reflexes, agility, flexibility, body coordination and balance.-
DurationHe incorporated excellent aspects of each martial art and created Taikudo karate to suit the needs of our modern society. Taikudo karate is an effective, contemporary martial art that maintains the spirit and tradition of ancient Japanese martial arts.
By using your entire body through fighting techniques and movements such as punching, kicking and blocking, this course provides an excellent form of aerobic and anaerobic exercise. You will develop greater concentration, reflexes, agility, flexibility, body coordination and balance.
Aside from the physical benefits, Taikudo karate is a great exercise for your mental and spiritual powers. You can gain a greater sense of self-confidence and peace of mind. It is also very effective method of stress relief, relaxation and weight control.
Established in 1977, the Japanese Academy of Martial Arts is the leading and longest running martial arts academy in Australia. We run our classes in Revesby, Eastwood and Westmead. There are classes for all ages starting from 8 years to over 80 years young.
At Jin Sei Ryu Karate-Do, your child can participate in age-specific classes. Each class focuses on different aspects of development that will help your child in other areas.
It is a combined system of stances, blocks, strikes, kicks, sweeps, elbows, locks and throws - some call it the original mixed martial art! We learn and teach three main areas, all underpinned by "kihon" (basics).
In this class, we focus on building self-confidence and coordination, with an emphasis on inclusion, everyone works to their own highest ability. Students will gradually build on their karate knowledge as they move up through their belts, with a goal to moving up to the next level.
It’s great for self-confidence to know how to look after yourself and millions of exponents around the world find harmony of mind and body practicing this dynamic art of self defence.
Karate course is offered by Stirling Karate. The club’s head instructor Karin Prinsloo is a 6th Dan in JKA and runs the senior class at the dojo. Stirling karate does a combination of traditional karate, sports karate and conditioning.
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