Karate

by Kiritsu Karate Claim Listing

There are over 600 muscles in the human body and you will use every one of them during an average karate class. An adult student can burn up to 1000 calories in a typical one hour karate class, with significant weight loss within the first 6 months.

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There are over 600 muscles in the human body and you will use every one of them during an average karate class. An adult student can burn up to 1000 calories in a typical one hour karate class, with significant weight loss within the first 6 months.

Children's school work and classroom behaviour can be greatly improved through karate's disciplined and respectful training environment.

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  • Menlyn Branch

    170 Corobay Ave, Menlyn, Pretoria

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