Kickboxing

by John Academy Claim Listing

Kickboxing is a great high-intensity workout based on punching and kicking. It’s good for the heart and tones the whole body. Moreover, it helps relieve stress and is an excellent way to develop people’s self-confidence and self-esteem.

£24.99

Contact the Institutes

Fill this form

Advertisement

John Academy Logo

img Duration

Please Enquire

Course Details

Kickboxing is a great high-intensity workout based on punching and kicking. It’s good for the heart and tones the whole body. Moreover, it helps relieve stress and is an excellent way to develop people’s self-confidence and self-esteem. This course will help you in your journey to become a competent kickboxer.

The Kickboxing Course will look into the various aspects of kickboxing. Going through the lessons, you’ll learn the basic kicking techniques and the best defensive tactics for kickboxing. Again, you’ll learn how to condition the body for kickboxing and stay in the zone in a fight. The course will also explain the importance of nutrition and hydration in kickboxing and show you multiple ways to burn fat without losing muscle. Finally, the course will introduce you to the common kickboxing injuries and the first aid techniques to prevent them.

  • London Branch

    11 Floor, 15 St Botolph Street, Ec3a 7Bb, London

© 2025 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy