Kickboxing is a great high-intensity workout based on punching and kicking. It’s good for the heart and tones the whole body. Moreover, it helps relieve stress and is an excellent way to develop people’s self-confidence and self-esteem.
Kickboxing is a great high-intensity workout based on punching and kicking. It’s good for the heart and tones the whole body. Moreover, it helps relieve stress and is an excellent way to develop people’s self-confidence and self-esteem. This course will help you in your journey to become a competent kickboxer.
The Kickboxing Course will look into the various aspects of kickboxing. Going through the lessons, you’ll learn the basic kicking techniques and the best defensive tactics for kickboxing. Again, you’ll learn how to condition the body for kickboxing and stay in the zone in a fight. The course will also explain the importance of nutrition and hydration in kickboxing and show you multiple ways to burn fat without losing muscle. Finally, the course will introduce you to the common kickboxing injuries and the first aid techniques to prevent them.
John Academy, headquartered in London, England, is a globally renowned education provider – dedicated to transforming lives through the power of education and learning.
Our Mission
Quality Education Within Your Reach
Core Values We Live By
All learners are welcome at John Academy Regardless of age, gender, location or educational background
What Makes Us Special?
We have a plethora of on-demand courses packed with valuable, up-to-date information on numerous categories. Along with high-quality courses, we offer a bundle of exclusive features to allow the learners a wholesome experience, such as
Is John Academy Right For You?
© 2025 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy