Kickboxing (Girls & Ladies)

Girls only classes from 7 years onwards. Our girls classes develop personal confidence, improve fitness levels through martial arts and self defence skills. Our awesome girls classes are designed to teach you practical Kickboxing skills while putting you through a great workout! We have a dedicted girls fight team who have competed at national and International level representing England with World championship medals. Our girls classes have female instructors within all our female classes.

Awesome ladies boxing and fitness class suitable for all fitness levels. Fun, friendly environment with a positive and encouraging female instructor.  Whether you want to learn a new skill, loose weight become fitter make new friends this class is for you. Whether you’re interested in physical fitness, self-defence, or even an athletic social outlet, our school maintains a safe and positive environment for you to achieve your goals.

The Physical Impact ladies boxing curriculum provides a great way for women to stay in shape. It won’t become dull or routine because as soon as you get better and continue learning, there are always more challenges ahead to keep you inspired and coming back for more!