Kids Karate

The Tang Soo Tao Karate Kid’s program helps produce strong, confident and resilient children.Training in a safe and controlled environment our instructors offer both group and one on one instruction ensuring your child gets the care and attention they need.

Our Little Dragons program is specially designed to engage and inspire 5 to 8 year olds. Using skill based games, obstacle courses and simple movements like rolls and tumbles, kids learn basic karate techniques and develop their movement and coordination.

Hojo Undo are strength training & conditioning exercises used in some Japanese & Okinawan martial arts, especially by more traditional Karate schools. Hojo Undo is also known as "Supplementary Exercises" or "Supplementary Training". Hojo Undo exercises use specialized equipment such as stone hand w...

Karate is a self-defence discipline and also a striking art that involves punching, kicking, knee strikes, elbow strikes, open hand techniques and palm-heel strikes. Grappling (wrestle), throws, joint locks, restraints, and vital point strikes are also taught in some styles.

Karate in the hands of people, without these ideals, becomes nothing more than a effective tool to hurt people with. The aim of training then is to not only polish the skill of karate but to polish our spirit, and attitude; To shed the ego and strive towards the goal of character perfection.