Our Kids Kickboxing & Jiujitsu class combines the most practical styles of Brazilian Jiu-Jitsu, Muay Thai Kickboxing and Wrestling. Kids will learn take downs, submissions, punches, kicks and defenses.
DurationOur Kids Kickboxing & Jiujitsu class combines the most practical styles of Brazilian Jiu-Jitsu, Muay Thai Kickboxing and Wrestling. Kids will learn take downs, submissions, punches, kicks and defenses.
Many physical encounters end up on the ground. This class will teach your child how to escape and defeat larger opponents with correct technique, leverage and positions.
This class is quite challenging and technical and best suited to competitive minded kids.
If kids are wanting to grade within our system, this must be done as an addition to the Kids Kickboxing class.
If you want to see you child have fun whilst developing fitness, technique, coordination and social skills, bring them along for your free trial!
Considered one of Hornsby and the Upper North Shore’s leading martial arts clubs, we pride ourselves on teaching our students a full range of authentic Muay Thai, Kickboxing, Brazilian Jiu-Jitsu, MMA and Wing Chun skills.
We train hard, intelligently, without egos or expectations. Come and join us for a class today. All new dedicated training centre at 1 Leighton Place Hornsby. Classes for all ages and abilities.
Martial arts is an excellent cross training sport that will greatly compliment the performance, balance, stamina, focus, and concentration of any athlete in other sports outside of Martial arts. In turn we feel that other sports, outside of Martial Arts, are a great advantage and serve to complim...
Our kickboxing training program will help anyone get in great shape, attain physical fitness, lose weight and take their skills to a whole new level with regular and strenuous training regimen. We provide our trainees with all the tools and assistance they require.
Soeno Kickboxing training consists of Heavy bag work, Thai pads, Focus mitts and other equipment ,ensuring a dynamic cardio workout with practical self-defence skills at each session.
Kick, Box & Burn Calories, Melt Fat, and Tone muscle. An  ultimate body workout that will transform your body and stimulate your mind, without any bumps and bruises.
In each class you will learn practical kickboxing combinations that you will get to practice on your own boxing bag at your own pace. Then you can pick up the pace and get a great cardio workout.
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