DurationWe offer adults and kids the traditional style of Kung Fu called Hung Gar that is a mixture of tiger and crane meaning hard and soft. Hung Gar consist of four unarmed and three armed forms combining traditional with modern exercise.
It works according to the personal requirements of each student. Kung fu is well suited for children as it improves their co-ordination, confidence and discipline while remaining very much on the practical side of martial arts.
The children also interact with other children and at the same time gain exercise with the use of boxing pads, kicking pads, skipping ropes for co-ordination.
Our Kung Fu instructor is Gert Nel and he was trained by renowned Sifu Rafi Anteby who is a direct student of the Hong Kong based Grandmaster Cheng Yee Keung.
Benefits:
Improves kids motor skills
Cardiovascular power
Increased bone density
Increased strength and flexibility
Greater leg strength, knee strength and flexibility
We are a local Gym and Martial Arts Studio where we help you build Self-Esteem, Self-Defense Skills, etc.
World of Martial Arts is a multiple discipline fighting system, that is practical and aimed at the individual. It is a family environment that covers traditional fighting systems through to self-defense. Training is tailored for the individual.
This programme has been designed to build on basic stances and kicks so that more complex combinations of techniques can be done as they progress. Students will learn discipline, respect, self-confidence, and self-control. They will also develop an increase in strength, speed, endurance, and flexib...
We teach traditional Chinese Kung Fu styles and methods that focus on the fundamentals of self-defence, fitness and well-being. Our Kung Fu programmes are developed for people at all fitness levels and walks of life who want to walk the path of self-growth and mastery.
Shun Wu Tang Kung Fu is a traditional chinese martial art taught in Alberton. Shun Wu Tang has been present in Alberton for the last 30 years.
The development of kids, both mentally and physically, is of paramount importance to any parent. However, in today’s technological advanced world, the lack of discipline and physical exercise and training, is contributing to a completely underdeveloped young person.
By joining our academy, you will be part of a global network of Praying Mantis practionaers under the leadership of the great Grandmaster Lee Kam Wing (Hong Kong)
About Coursetakers.com
Coursetakers.com is more than a decade old course aggregator and Online course platform that helps students find courses and compare course prices from Training providers in South Africa, by just submitting their inquiry through the website. Coursetakers also helps Institutes, Universities and Online Instructors market their courses, gain leads and get more students to enroll into their courses.
© 2025 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy
Online
USA
UK
India
UAE
South Africa
Canada
New Zealand
Australia
Malaysia
Singapore
Saudi Arabia
Egypt
Jordan