The Award in Mental Health First Aid Understanding course is ideal for anybody who wants to improve their knowledge and awareness of mental health for themselves and others, such as coworkers and friends.
Duration
Who Should Attend
The Award in Mental Health First Aid Understanding course is ideal for anybody who wants to improve their knowledge and awareness of mental health for themselves and others, such as coworkers and friends.
Mental health has gotten a lot of attention lately, and rightfully so. It has been a taboo issue in recent years, and maybe it is now, but there is nothing taboo about it when it comes to family, friends, and collegues.
One of the primary goals of this course is to assist identify people who may be affected by it and to teach people how to aid them by gaining a better grasp of the subject. CPR isn't the only option for saving a life...
Certification And Assesment
Teaching techniques will include real-life scenario examples, movies, and group activities to ensure that you have gained the information and understanding necessary to promote mental health awareness. This course is available both online and in person with one of our Mental Health and Wellbeing educators. A multiple-choice test will be given at the end of the course.
Each delegate will get a certificate showing that they have successfully completed the Award in Mental Health First Aid course. Certificates are good for three years and are automatically certified by the First Aid Awards (FAA).
What's Covered
Mental Health Statistics
What is meant by Mental Wellbeing?
What is First Aid for Mental Health?
Typical symptoms of Mental Health problems
Mental Health Continuum Model
What is meant by Stigma?
Dealing with Stigma?
Taking Action
Spotting a Mental Illness
Active Listening
What is stress?
Birmingham First Aid Training are one of the leading providers of approved First Aid Training in Birmingham and accross the . Birmingham First Aid Training are part of Safe Haven training Limited, which is a family-run business, with the main objective being to deliver quality First Aid Training throughout Birmingham at affordable prices.
After an extensive career of over 30 years as an NHS Paramedic for the West Midlands Ambulance Service and on the road for the County Air Ambulance, Ian Bryan decided to follow his passion for helping to save lives through passing on his life-saving knowledge by launching a First Aid and Health and Safety Training Business, which is where Safe Haven Training Limited derives from. Safe Haven Training Limited is a group of companies that are dedicated to delivering nationwide First Aid and Health and Safety training to a magnitude of companies and individuals.
Our trainers have a high level of knowledge, qualifications and experience in dealing with First Aid situations, such as those who worked as paramedics to current NHS staff.
We pride ourselves on selecting passionate and competent trainers who will deliver the best quality training in an engaging way. Choosing suitable course venues is important to us and we regularly host open courses at a selection of venues across Birmingham such as in Bilston, City Centre and Oldbury.
This 1 day workshop will encourage participants to look at mindfulness as a tool for both personal wellbeing and professional advantage. Participants will try out a number of techniques and see what works best for them.
Learning how to reduce stress using meditation and visualization is absolutely essential for everyone today. As the pace of modern life increases,
Are you looking to inspire and motivate others? Share and develop knowledge? Improve the wellbeing of your organisation or group members?
Mindfulness can be practiced anywhere and involves the practice of focusing on your breathing and being fully present in the moment. Mindfulness has proven to have a positive impact on mental health, stress, chronic pain, memory, focus, and managing emotions.
Mindfulness is an approach to life that helps people relate effectively to their experiences. It involves paying attention to thoughts, feelings and body sensations in a way that can increase our awareness and help us manage difficult experiences, and create space for wise choices.
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