Life Coaching

by HQN Claim Listing

Life coaching combines coaching/training and techniques usually only used in therapy to help a person or group set and achieve their goals.

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img Duration

1 Day

Course Details

Life coaching combines coaching/training and techniques usually only used in therapy to help a person or group set and achieve their goals.

The ‘life’ element highlights the holistic nature – techniques which can be applied to any aspect of a persons’ life and can be used at any time and in any situation.

You will:

  • Explore and understand what life coaching is and how it can be used

  • Understand how to develop, refine and measure effective outcomes and goals for yourself, your team or customers

  • Understand the link between thoughts and behaviour and how by addressing problematic thoughts we can change problem behaviour

  • Understand modelling and how to model others.

  • Improve communication and negotiating skills

  • Learn about and be able to apply various strategies for difficult or challenging situations – from an important presentation to dealing with an angry customer during a home visit

  • Understand surface needs vs. driving needs

  • Understand and be able to use a variety of coaching models, tools and techniques that can be used to increase confidence, develop motivation and improve life skills.

Who will benefit from this course?

Everyone regardless of their day job or level from managers to frontline staff.

  • York Branch

    St Maurice’s Road, York

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