I work with a wide varied range of clients, high achievers, creatives, athletes, entrepreneurs, managers, professionals, business leaders, students etc and the one common thread that holds them altogether is that one area or more of their life they feel like they are not good enough.
Is Life Coaching For You?
I work with a wide varied range of clients, high achievers, creatives, athletes, entrepreneurs, managers, professionals, business leaders, students etc and the one common thread that holds them altogether is that one area or more of their life they feel like they are not good enough.
If you’ve ever resonated with any of the following statements or desire to transform your mindset and elevate your life, then working with me is the key:
You’ve suffered from anxiety for years but just live with it
You lack confidence
You procrastinate
You worry about stuff that hasn’t happened
The approval of others is key to you feeling worthy
You question the path you are on
You always feel overwhelmed and low in energy
You struggle to up-level your career/business
You never have time for yourself
You feel trapped in your own thoughts
You struggle to connect in your personal and/or professional relationships
You worry you will sabotage everything you’ve worked for
You achieve a goal and then immediately move the goalposts and start to worry about the next on
one to one life coaching is for you if
You’re ready to invest in your transformation
You’re sick and tired of feeling sick and tired
You’ve tried this on your own but you need support
You’d prefer a personalised approach
You want accountability for change
You want to uplevel each area of your life
You’re ready to finally get real results
I’m Jude and I’m a mindset coach based in Newcastle Upon Tyne, although I work with clients all over the world.
I’m a National diploma level 5 Performance Coach, accredited by the EDI (Education Development International) UK Academic Accreditation body.
I have gained fellowship with the governing body ACCPH.
My Story
In my early career, I fast-tracked my promotions not because I was eager to progress but I had found something that I was truly passionate about that didn’t feel like work. At just 23, I was the youngest Regional Manager of a retail company and I continued to accelerate.
Although I seemed incredibly successful to the outside world, I didn’t feel it inside. There was still a huge element of imposter syndrome and the fear I may get ‘found out’. Thoughts like ‘I’m a fraud’, ’I just got lucky’ or ‘I ’m not smart enough’ would regularly run through my mind, causing me crippling anxiety. Deep down I didn’t feel truly worthy of the status I had gained.
This would lead me to question my decision making, question any praise I received and I’d regularly procrastinate over things meaning I had to cram deadlines at the last minute.
I was constantly telling myself I wasn’t good enough. This negatively affected my intimate relationships and friendships. My mental health was the lowest it had ever been and I needed support.
I was lucky enough that someone pointed me in the direction of a coach. Life coaching isn’t widely available on the NHS, so I found a private practitioner and it was the best decision I ever made – an absolute game changer!
Not only did I gain confidence back in my career but I was also able to regain confidence in my personal life. I worked out what my anxiety triggers were and how to implement personal coping strategies that I still use to this day.
The biggest change over time for me is that I figured out how to make MYSELF happy!! Previously I’d been looking for happiness in my career and relationship status but I gained the tools to create happiness from within and from that place I became more successful and satisfied in my career and personal life.
With these tools and the huge impact mindset coaching had had on my life, I knew that so many others could benefit too, and I wanted them to experience the life-changing breakthroughs I had experienced. And so I changed my career and became a life coach.
The techniques I use go way beyond dealing with anxious thoughts and get right to the heart of the internal mindset system. I have developed the Unbreakable Mindset Method to achieve outstanding results for my clients.
With my diploma in NLP and performance coaching, certified DISC behaviour accreditation and over 3000 hours worth of 1-1 coaching I successfully work with people around the world to help them overcome anxieties and limiting beliefs.
Together we can empower you to create limitless success and fulfilment.
You will learn the theory behind coaching as the first step in the learner journey, providing you with an introduction to the key aspects of coaching for both individuals and teams.
Life coaching combines coaching/training and techniques usually only used in therapy to help a person or group set and achieve their goals.
We embrace diversity and want to ensure that our sessions are fully inclusive for all. Please let us know any requirements or needs you have in relation to age, disability, gender reassignment, marriage and civil partnership, pregnancy and maternity, race, religion or belief, caring responsibilit...
Every day we have countless demands made on us. Life is busy. For many we were raised to believe that working hard was key to success and happiness, but that pursuit has fallen short on its promise. It can feel like no matter what we do, it’s never enough!
Life coaching is a professional service that aims to help individuals set and achieve their personal and professional goals, improve their overall well-being, and make positive life changes.
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