Life Coaching

I’m Jude and I’m a mindset coach based in Newcastle Upon Tyne, although I work with clients all over the world. 

I’m a National diploma level 5 Performance Coach, accredited by the EDI (Education Development International) UK Academic Accreditation body. 

I have gained fellowship with the governing body ACCPH. 

My Story

In my early career, I fast-tracked my promotions not because I was eager to progress but I had found something that I was truly passionate about that didn’t feel like work. At just 23, I was the youngest Regional Manager of a retail company and I continued to accelerate.

Although I seemed incredibly successful to the outside world, I didn’t feel it inside.  There was still a huge element of imposter syndrome and the fear I may get ‘found out’. Thoughts like ‘I’m a fraud’, ’I just got lucky’  or ‘I ’m not smart enough’ would regularly run through my mind, causing me crippling anxiety. Deep down I didn’t feel truly worthy of the status I had gained.

This would lead me to question my decision making, question any praise I received and I’d regularly procrastinate over things meaning I had to cram deadlines at the last minute.

I was constantly telling myself I wasn’t good enough. This negatively affected my intimate relationships and friendships. My mental health was the lowest it had ever been and I needed support.

I was lucky enough that someone pointed me in the direction of a coach. Life coaching isn’t widely available on the NHS, so I found a private practitioner and it was the best decision I ever made – an absolute game changer!

Not only did I gain confidence back in my career but I was also able to regain confidence in my personal life. I worked out what my anxiety triggers were and how to implement personal coping strategies that I still use to this day.

The biggest change over time for me is that I figured out how to make MYSELF happy!! Previously I’d been looking for happiness in my career and relationship status but I gained the tools to create happiness from within and from that place I became more successful and satisfied in my career and personal life.

With these tools and the huge impact mindset coaching had had on my life, I knew that so many others could benefit too, and I wanted them to experience the life-changing breakthroughs I had experienced. And so I changed my career and became a life coach.

The techniques I use go way beyond dealing with anxious thoughts and get right to the heart of the internal mindset system. I have developed the Unbreakable Mindset Method to achieve outstanding results for my clients.  

With my diploma in NLP and performance coaching, certified DISC behaviour accreditation and over 3000 hours worth of 1-1 coaching I successfully work with people around the world to help them overcome anxieties and limiting beliefs.

Together we can empower you to create limitless success and fulfilment.