Coaching is a creative process that can be both exciting and challenging as you find yourself achieving one goal after another.
Life Coaching
Coaching is a creative process that can be both exciting and challenging as you find yourself achieving one goal after another.
You set the agenda and we'll provide you with support, tools, and resources to help you stay on track.
Life coaching can help you to take control of your future, reduce stress, and enjoy life.
What’s key? Everything you say will be in total confidence.
The Benefits of having a Life Coach
You can talk about your problems and challenges with someone who's not going to interrupt, judge, criticise, or offer opinions based on their own experience.
If you're feeling negative and lacking in motivation, your coach will help you challenge limiting assumptions and beliefs you may be holding about the situations you find yourself in that are stopping you moving forward.
Coaching will give you the space and time to think through your challenges and options.
Your coach acts as a sounding board for all of your ideas and can help you make them a reality.
If you've lost direction, your coach will help you to focus, find your way and then work with you to take your first steps along that path.
You will benefit more from your coaching investment if you are motivated and ready to:
Welcome to Mindful
Whether you're looking for development for yourself, or for your Company, Mindful provide a tailored and professional development service to help uncover a person's potential, leading to improved performance, growth and, ultimately success, both professional and personal.
Mindful's purpose is to give a person control over their learning process, to clarify their goals and then develop a framework for them to make things happen. We ignite their passion, which in turn feeds their motivation and drives their commitment, leading to greater success and fulfilment.
What to do next... the fact that you are here means that you recognise there are areas of yourself or your business that could benefit from development.
Our Life Coaches at The Wellness Team are here to encourage you to excel in life, at home and in the workplace. We look for the way for you to achieve happiness, fulfillment, reach your potential, look for paths to become the best version of you.
In a fast changing world where stress is on the increase, with a relentless rise in consumerism, focus on mortgages and jobs, people can often experience a sense of dissatisfaction, or that life is passing them by.
We work on whatever is problematic or important for you right now. It’s centred on you and how you show up or want to show up in the context of relationships, personal contribution, performance, fulfilment, effectiveness, personal growth, hopes, dreams and aspirations. Bring back the joy in the b...
At times it's good to seek extra support, to help you make sense of yourself and the decisions you are making. Friends and family may have your best interests at heart (or not?!) but can be too close. A coach helps you explore options objectively, so you can grow and develop in the direction you ...
A life coach listens to you and works with you to understand what you need to do to feel satisfied with your life. Working with your coach, you will come up with a plan of action to move you closer to the life you want, creating satisfaction with your life, building your confidence and helping you ...
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