Life Coaching

Life coaching is a goal-oriented partnership between a coach and client where the personal, interpersonal, and professional development of the client is maximized to its full potential and his/her overall life is improved. Clients’ role in the relationship is sole expert of their lives while coaches act as a resource for ideas, encouragement, problem-solving frameworks, and accountability.

Life coaching differs from therapy, mentoring, and consulting because clients are the experts, the primary goal is creating effective methods of accomplishing specific achievements, and clients are trusted to generate their own solutions.

The coach’s job is to inspire thought-provoking growth and self-awareness in the client through objective assessment, active listening, challenging ideas, and encouragement. The client is in charge of the agenda, creating goals and incorporating the coach’s assessments and observations, having a vision and utilizing tools provided by the coach to bring the vision to life.

Clients reach their full potential and reap all the benefits of coaching when they’re focused on themselves, observant, willing to challenge current thought processes and behaviors, open to change, forgiving of one’s self, and committed to their goals.

We believe that this new approach would help bridge the gap between the societies who is wary of mental health would bring mental health in a new light of self-actualization rather than just being related to mental health problems.

Life Coaching is a designed alliance between a coach and a client where the coaching relationship continually gives all the power back to you, the client! We believe that you know the answers to every question or challenge you may have in your life, even if those answers appear to be obscured, concealed or hidden inside.

Life Coaching Benefits:

• Create a vision for your life
• Identify your values, strengths and goals
• Move past your blind spots (we all have them)
• Create an efficient time management system
• Establish work/life balance
• Thrive in times of transition
• Manage stress