At LSLC we offer comprehensive training to prepare our Juniors and Seniors for the demanding JLA and LA examination requirements. The training is in line with Lifesaving South Africa’s training requirements and includes a broad range of theoretical topics
DurationAt LSLC we offer comprehensive training to prepare our Juniors and Seniors for the demanding JLA and LA examination requirements. The training is in line with Lifesaving South Africa’s training requirements and includes a broad range of theoretical topics including water awareness, swimming, accident prevention, rescue techniques, use of equipment, communication skills in and out of the water, emergency care and first aid. The JLA and LA course also provides information on South African policy and legislation. Physical training takes place in the sea and on the beach.
The training courses will equip you with all the necessary skills required in order to pass the Junior/Lifeguard Award examination. In order to pass this course, you will be required to pass your swim test, log a minimum of 24 hours of theory and instruction sessions and complete the exam. You are encouraged to be proactive and study the theory in your own time, as well as maintain high levels of fitness.
We run various courses during the year. We aim to qualify our members by October in preparation for the beginning of the season and upcoming competitions. You are required to register for a course to join the club at this stage. The course sessions take place mid-week and on a Sunday for the duration of 8-10 weeks.
Guided by the lifesaving principles ‘vigilance and service’ – we are committed to protect the beach going public, whilst promoting a healthy and active lifestyle for all our members. Our coaches train the lifeguards of the future through our action-packed Nippers, Junior and Seniors’s lifesaving programmes.
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These are interactive water safety skills development and out reach programs which cater for children of all ages. The programs are very flexible and can be presented in either a classroom, swimming pool, open water or ocean environments.
The course comprises a series of modules covering sea conditions, first aid and CPR, rescue techniques, signals and radio communication. The exam comprises a written test on all you learn, examination of your CPR technique, a run-swim- run in less than 10 minutes, signals and all the rescue techniq...
Lifeguard training is offered by East London Surf Lifesaving Club. The Clubs main objective is to train children of all ages, to eventually serve as volunteer lifeguards. Lifesaving was originally developed to keep lifeguards fit and develop their skills but has since evolved into a competitive spo...
Lifeguard training is offered by Lifesaving South Africa Lifeline for all skill level. Lifesaving South Africa is an internationally renowned lifesaving organisation. The essential service provides excellent standards of leadership and lifeguard training.
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