Learn and implement our 10 building resilience techniques to help you become more agile and bounce back after life’s challenges. Be able to understand and identify the different causes of stress and its symptoms both short and long term.
DurationLearn and implement our 10 building resilience techniques to help you become more agile and bounce back after life’s challenges. Be able to understand and identify the different causes of stress and its symptoms both short and long term and learn how to implement simple techniques to overcome episodic stress.
At the end of the course participants will be able to:
StressLess Learning has been training and consulting in Australia for nearly two decades. We have listened consistently to our valued clients and have put together a suite of training and consulting options including professional development, Microsoft Office and Adobe Creative Suite training and online coaching.
We know everyone is now more time poor than ever and we know you want shorter, sharper sessions so we now offer keynote speaking on a host of business and lifestyle topics.
All of our facilitators and consultants are of a similar high standard of expertise and qualifications. They have trained and consulted in a wide range of organisations, both corporate and small businesses in the public and private sectors with a diverse group of participants and stakeholders.
Our Report Writing Training will make you a more confident and competent thinker and writer. JMD Report Writing training shows you how to organise and edit content and language uniquely and efficiently in one powerful day. You will save valuable time and money by mastering our methods.
Business Etiquette course is offered by Envisage Training for all skill level. Envisage Training sources only experienced and qualified trainers dedicated to excellence in both delivery and customer service.
According to a recent article in The Conversation, "despite all the hype about STEM skills, occupations requiring communication skills are actually growing the fastest.
Presentation Skills course is offered by Safety and Learning Techniques. Our Teabag Training packages are fully customised and delivered flexibly to suit your requirements. You even control the course duration.
This course will help you to understand the mechanisms at play when you’re in a difficult situation.
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