This programme will help, we’ll explore the causes of your stress and help you to identify strategies to reduce your stress and improve your wellbeing.
DurationThe news is full of stories spelling out both the dangers and the prevalence of stress related illness. If you’re reading this you are probably already aware of the dangers, indeed you may already be struggling with unhealthy levels of stress.
This programme will help, we’ll explore the causes of your stress and help you to identify strategies to reduce your stress and improve your wellbeing.
This innovative course will act as a turning point enabling you to start reducing your stress and improving your wellbeing immediately.
Workplace Wellbeing & Leadership and Management
It’s never been more important to take proactive action to protect and enhance your workforce’s mental health and wellbeing.
Workplace Mental Health & Wellbeing
Workplace Mental Health and Wellbeing Expertise
57% of working days lost (15.4 million days) in 2017/18 were due to stress, depression or anxiety, an effective workplace mental health and wellbeing strategy has never been more important .
We apply the latest psychological, neuroscience and occupational research and real world business experience and expertise to provide solutions and support that meet the needs of today’s workforce.
Today’s workforce is experiencing job burnout and stress in epidemic proportions. Workers at all levels feel stressed out, insecure, and misunderstood. Many people feel the demands of the workplace, combined with the demands of home, have become too much to handle.
A proactive approach that raises awareness of the symptoms of stress and provides staff with practical techniques to help develop coping strategies.
Organisational support from enhance coaching is designed to help you, your employees and your organisation achieve your goals and get the maximum benefit.
We do also offer more specialist workshops based on the individual skill set of our practitioners and events that are occurring in the academic calendar. For example, our practitioners who specialise in learning difficulties may offer a dyslexia help workshop, or there may be an anti bullying works...
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