These programmes are delivered either in the physical classroom or in tutor-led, virtual classrooms. Either way, our network of trainers is hand-picked to ensure we provide learning which is engaging, transferrable to the workplace as well as being current, relevant and best in class.
DurationManaging Your Mental Health and Wellbeing course is offered by Cosensa
We provide high-quality training programmes across a range of disciplines.
These programmes are delivered either in the physical classroom or in tutor-led, virtual classrooms. Either way, our network of trainers is hand-picked to ensure we provide learning which is engaging, transferrable to the workplace as well as being current, relevant and best in class.
Our clients return to us again and again because with almost 20 years’ experience in training facilitation we are flexible, professional and provide a quality of service which is consistent, consultative and competitive.
As well as providing training across a range of disciplines we deliver throughout the UK and Northern Ireland. We have our head office in Belfast but engage with venues throughout the country to deliver training as part of our open diary of events as well as focused, bespoke sessions in-house for clients.
Originally established as a training provider in 2003, we are registered as a Limited Company in Scotland with our main offices in Belfast and Stirling however we also cover the whole of the UK and Ireland.
As a result of our incredible network of over 130 training professionals throughout the country, we are a training provider able to provide so much more than training, including business consultancy, coaching and executive development.
We provide high-quality training programmes across a range of disciplines. These programmes are delivered either in the physical classroom or in tutor-led, virtual classrooms. Either way, our network of trainers is hand-picked to ensure we provide learning which is engaging, transferrable to the workplace as well as being current, relevant and best in class.
Our clients return to us again and again because with almost 20 years’ experience in training facilitation we are flexible, professional and provide a quality of service which is consistent, consultative and competitive.
These FAIB accredited Mental Health courses are designed to focus on stress and other common Mental Health illnesses with a robust Mental Health Action Plan to help those in crisis or need.
This course isn't just about theories; it's a hands-on experience. Dive into the world of mindfulness meditation, where you'll learn practical techniques that seamlessly integrate into your daily life.
Relaxation and Mindfulness course is offered by IPSUM
Improve your mental well-being: Reduce stress, anxiety, and negative thoughts.
Whatever it is, I believe you have the power within you to achieve it, and I can help you gain that power and
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