Our classes offer a sanctuary where you can explore the transformative power of meditation. Designed specifically for teens and young adults, this program is a journey into mindfulness, self-discovery, and spiritual growth.
Our classes offer a sanctuary where you can explore the transformative power of meditation. Designed specifically for teens and young adults, this program is a journey into mindfulness, self-discovery, and spiritual growth.
Whether you’re new to meditation or seeking to deepen your practice, our welcoming community is here to support you. Life as a teen or young adult can be overwhelming with stress, peer pressure, identity struggles, and relationship challenges
In today’s fast-paced world, amidst the whirlwind of school, social media, and future uncertainties, finding a moment of peace seems impossible. Discover how Buddhist meditation can help you navigate these issues with calm and confidence.
What to Expect:
Uncover the potential within you to overcome challenges and embrace your true nature, leading to a balanced and fulfilling life.
The New Kadampa Tradition- International Kadampa Buddhist Union (NKT-IKBU) is an international association of Mahayana Buddhist study and meditation centres founded by Venerable Geshe Kelsang Gyatso in 1991 to offer the practical wisdom of Kadampa Buddhism to the people of the modern world.
The NKT-IKBU follows the pure tradition of Mahayana Buddhism handed down in an unbroken lineage from Buddha Shakyamuni through the ancient Kadampa teachers Atisha and Je Tsongkhapa and introduced into the West by Geshe Kelsang Gyatso.
With over 1300 centres around the world, our Kadampa community is an international family, offering support, inspiration and encouragement for this joyful and profound spiritual path. It is an entirely independent Buddhist tradition that has no political affiliations.
Businesses that utilise hypnotherapy in their workplaces have better employee health, satisfaction, cooperation, efficiency and more. Your workplace can benefit from hypnotherapy as well.
The event aims to provide a platform for the general public to learn and communicate, and to help more people understand these common mental health problems and how to effectively cope with and manage these emotional disorders. Through this lecture, we hope to dispel the misconceptions about mental
This is one of the important components of a comprehensive framework that aim to improve one's mental health and overall well-being. Our program ranges from workshops, seminars, courses, to specific skills training.
This module addresses the challenging aspect of loss, grief and bereavement of patients and their families. This workshop will be immensely valuable to clinicians, psychologists and counselors managing palliative care and care of the dying.
Back Pain Massage Workshop is offered by Wellness Art. Our mission is to inspire and guide the students on how to help and heal people responsibly with excellent career preparation.
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