This workshop is aimed to provide an overview of mental health and illness, as well as the various factors that can impact mental health.
DurationThis workshop is aimed to provide an overview of mental health and illness, as well as the various factors that can impact mental health. The workshop also introduced the concept of well-being, which includes five key areas: emotional, physical, social, financial, and occupational.
In order to support people in seeking help for their mental health, the workshop explores some of the barriers that can prevent people from reaching out for support.
In addition to discussing the benefits of a mentally healthy workplace, the workshop also highlighted a number of professional resources that are available to individuals seeking support for their mental health.
Learning Outcomes
The Canadian Mental Health Association (CMHA), founded in 1918, is a nationwide, charitable organization that promotes mental health for all.Established in 1953, CMHA Toronto has grown to operate 26 sites across the city, employing over 425 staff and serving over 15,000 individuals each year.
Our vision is for mentally healthy people in a healthy society. We are on a mission to improve the mental health of all with services, advocacy and leadership that create belonging and hope.
Our mission is to provide individuals, professionals, athletes, coaches, and sports professionals with the essential knowledge, skills, and resources to promote mental well-being and optimized performance.
Participants will learn about the support model, starting with an explanation of the principles of Trauma Informed Care (TIC). Â
Our Kinesio Taping course curriculum reflects 25 years of educational seminars, symposiums, forums and professional sharing among tens of thousands of professionals.
You will learn what Reiki is and the history of this ancient healing art.
This in person conference will delve into the latest research, techniques, and applications of cupping therapy, scraping, and taping methods, providing participants with a comprehensive understanding of these therapeutic modalities and their impact on overall well-being.
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