This workshop is aimed to provide an overview of mental health and illness, as well as the various factors that can impact mental health.
DurationThis workshop is aimed to provide an overview of mental health and illness, as well as the various factors that can impact mental health. The workshop also introduced the concept of well-being, which includes five key areas: emotional, physical, social, financial, and occupational.
In order to support people in seeking help for their mental health, the workshop explores some of the barriers that can prevent people from reaching out for support.
In addition to discussing the benefits of a mentally healthy workplace, the workshop also highlighted a number of professional resources that are available to individuals seeking support for their mental health.
Learning Outcomes
The Canadian Mental Health Association (CMHA), founded in 1918, is a nationwide, charitable organization that promotes mental health for all.Established in 1953, CMHA Toronto has grown to operate 26 sites across the city, employing over 425 staff and serving over 15,000 individuals each year.
Our vision is for mentally healthy people in a healthy society. We are on a mission to improve the mental health of all with services, advocacy and leadership that create belonging and hope.
A survey of the current status of selected areas, emphasizing the scientific approach to the study of behaviour of humans and animals.
Our chronic pain management program is a 4-week course designed to help manage your chronic pain.
This educational workshop has been offered across Canada and the US (and internationally) and has strengthened the relationships of tens of thousands of couples.
This course to is parallel to the pain course, as most of what is covered is just as relevant for those suffering from stress and stress-induced conditions.
Successful participants will achieve a Mental Health First Aid certificate from the Mental Health Commission of Canada.
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