Mental Health First Aid

by The University of Winnipeg Claim Listing

This course opens with a self-directed module (Module 1) that focuses on the information and strategies participants will discuss and practice throughout the classroom modules (Modules 2 and 3).

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Course Details

Mental Health First Aid (MHFA) is the support provided to a person who may be experiencing a decline in their mental well-being or a mental health crisis.Course participants will learn how to:

  • Recognize signs a person may be experiencing a decline in their mental well-being or a mental health crisis
  • Have conversations that encourage a person to:
    • Talk about declines in their mental well-being
    • Discuss professional and other supports that could help with recovery to improved mental well-being
    • Reach out to these supports
  • Assist in a mental health or substance use crisis
  • Use MHFA actions to maintain one’s own mental well-being

This course opens with a self-directed module (Module 1) that focuses on the information and strategies participants will discuss and practice throughout the classroom modules (Modules 2 and 3).

Course participants are required to complete Module 1 (approximately two hours) before participating in Module 2 and 3 (two four-hour days).

The course will be held periodically through the year. Participants must attend the full two sessions to be certified.

  • Winnipeg Branch

    515 Portage Avenue, Winnipeg

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