This course opens with a self-directed module (Module 1) that focuses on the information and strategies participants will discuss and practice throughout the classroom modules (Modules 2 and 3).
Mental Health First Aid (MHFA) is the support provided to a person who may be experiencing a decline in their mental well-being or a mental health crisis.Course participants will learn how to:
This course opens with a self-directed module (Module 1) that focuses on the information and strategies participants will discuss and practice throughout the classroom modules (Modules 2 and 3).
Course participants are required to complete Module 1 (approximately two hours) before participating in Module 2 and 3 (two four-hour days).
The course will be held periodically through the year. Participants must attend the full two sessions to be certified.
About Us
During each 90-minute class, participants will explore the history and usage of meditation
This workshop examines how traumatic stress can occur and explore ways for individuals to protect themselves and their colleagues in the workplace.
Andrew Bear has been delivering Grief & Loss for almost two decades helping thousands of People to Heal.
This workshop will help you identify warning signs in yourself, your colleagues, and those who report to you. It will provide you with strategies for increasing awareness, creating a supportive culture,
Cupping therapy is a form of alternative medicine in which a local suction is created on the skin with the application of heated cups.
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