Our Mental Health First Aid course provides you with skills and knowledge to offer immediate first aid and assist the person experiencing a mental health crisis in finding appropriate help and support.
Mental Health problems are common. 1 in 5 adults are diagnosed with a mood and/or anxiety disorder in NZ (Ministry of Health, 2019), and numbers have been increasing in recent years. It is common for individuals to be aware of close friends having mental distress, but few know how to respond.
Our Mental Health First Aid course provides you with skills and knowledge to offer immediate first aid and assist the person experiencing a mental health crisis in finding appropriate help and support.
Our Mental Health First Aid course is for you to:
- Understand what mental health is
- Manage your own mental health
- Recognise mental distress
- Have ability to provide emotional support until appropriate professional assistance
- Have knowledge of where and how you can get professional assistance
Providing quality First Aid courses to the community and businesses since 1990. We care about the safety of our community. MediTrain Limited is registered as a Private Training Establishment (PTE) under the Education and Training Act 2020.
Our courses are recognised by WorkSafe NZ and the Ministry of Education is able to provide and assess courses that meet NZQA Unit Standards has highly qualified instructors who meet NZQA requirements has a friendly and great team in our Auckland head office – we are ready and willing to help with any queries.
Reiki is the life force, prana and chi, that runs through all of us. It guides us, helps us to heal from the inside and out. With Reiki you will be guided to find your own healing process, a process that is unique to you.
This course will enable students to select, critically analyse and apply theoretical frameworks related to mental health and addiction across the lifespan and their impact on individuals and family/whanau.
I bring together my authentic warmth, with experience and wide training so that the programmes I offer really do help people cultivate their emotional, psychological and physical wellbeing, leading to greater resilience and growth.
This course will explore various approaches to pain and/or stress-management through mindfulness-meditation, with guided meditation-relaxation practices, and gentle movement (based on yoga, T’ai Chi and Qigong). We also look at pacing in daily life, and will cover how to keep an activity diary.
This programme is aimed at registered mental health and addiction professionals wishing to extend their skills and qualifications in the field of cognitive behaviour therapy (CBT).
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