Our Mental Health First Aid course provides you with skills and knowledge to offer immediate first aid and assist the person experiencing a mental health crisis in finding appropriate help and support.
DurationMental Health problems are common. 1 in 5 adults are diagnosed with a mood and/or anxiety disorder in NZ (Ministry of Health, 2019), and numbers have been increasing in recent years. It is common for individuals to be aware of close friends having mental distress, but few know how to respond.
Our Mental Health First Aid course provides you with skills and knowledge to offer immediate first aid and assist the person experiencing a mental health crisis in finding appropriate help and support.
Our Mental Health First Aid course is for you to:
- Understand what mental health is
- Manage your own mental health
- Recognise mental distress
- Have ability to provide emotional support until appropriate professional assistance
- Have knowledge of where and how you can get professional assistance
Providing quality First Aid courses to the community and businesses since 1990. We care about the safety of our community. MediTrain Limited is registered as a Private Training Establishment (PTE) under the Education and Training Act 2020.
Our courses are recognised by WorkSafe NZ and the Ministry of Education is able to provide and assess courses that meet NZQA Unit Standards has highly qualified instructors who meet NZQA requirements has a friendly and great team in our Auckland head office – we are ready and willing to help with any queries.
This course will enable students to select, critically analyse and apply theoretical frameworks related to mental health and addiction across the lifespan and their impact on individuals and family/whanau.
Reiki is a natural and powerful system of energy healing that is open to anyone who wishes to learn. The energy channels within your body are opened through attunements, allowing you to connect to the universal life force energy that surrounds us.Â
I bring together my authentic warmth, with experience and wide training so that the programmes I offer really do help people cultivate their emotional, psychological and physical wellbeing, leading to greater resilience and growth.
In these workshops you will be working alongside like-minded students in a safe, caring environment. This type of learning experience will enhance your ability and build your confidence so you are completely comfortable to take full control of your own healing and those around you.
This course will explore various approaches to pain and/or stress-management through mindfulness-meditation, with guided meditation-relaxation practices, and gentle movement (based on yoga, T’ai Chi and Qigong). We also look at pacing in daily life, and will cover how to keep an activity diary.
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