Mental Health First Aid Course

This instructor-led, live training in New Zealand (online or onsite) is aimed at beginner-level professionals who wish to have a toolkit of mindfulness and communication strategies to navigate diverse communication challenges and build stronger, more positive relationships.

Our meditation courses and events are an ideal way to get experience of meditation and inner peace. Open to everyone, these courses explore a specific topic in more depth, and are suitable for all levels of experience, including beginners. Take some time out to immerse yourself in meditation and Bu...

Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch. Reiki practitioners use their hands to deliver energy to your body, improving the flow and balance of your energy to support healing.

This course will enable students to select, critically analyse and apply theoretical frameworks related to mental health and addiction across the lifespan and their impact on individuals and family/whanau.

This course enables you to use Reiki for self-healing, on friends and family and is the first step to further Reiki qualifications. This course includes a practical introduction to Reiki including learning the history and lineage, precepts and hand positions. You will receive 4 attunements, which w...