Our mission is to provide individuals, professionals, athletes, coaches, and sports professionals with the essential knowledge, skills, and resources to promote mental well-being and optimized performance.
Empower Yourself, Unlock Peak Performance and Foster Mental Resilience.Mental Health Training is available at our facilities in Old Montreal and Pointe-Saint-Charles.
Power Beyond Believe
Embark on an empowering journey with our comprehensive mental health training program, specifically tailored for the world of sports.
Our mission is to provide individuals, professionals, athletes, coaches, and sports professionals with the essential knowledge, skills, and resources to promote mental well-being and optimized performance.
Why Choose Our Mental Health Training?
Are you ready to start your transformative journey? Join our community today and take the first step towards achieving peak performance and fostering mental resilience.
We are committed to helping you achieve your fitness and health goals - every step of the way. Since 1999, our diverse team of elite personal trainers have been developing customized programs catered towards individual needs.
Whether you’re looking to bulk up, slim down, prepare for competition, or simply get in better shape, we can help you achieve your goals with a personalized approach. Our goal is to help you achieve your goals.
As a Social Worker Cindy provides therapy and counselling.
MHFA teaches people mental health first aid skills which are administered until appropriate treatment is found or until the crisis is resolved.
In each session, participants are introduced to the practice of mindfulness
Learn the techniques to give a wonderful Reiki self-healing, or a healing for your family, friends or pets.
To earn the Trauma-Informed Practitioner Certificate with Bredin College, students will create a personal action plan to prevent vicarious trauma, burnout and stress.
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