Mindfulness and Self-Care workshop is offered by The Making Of You. Unstable employees with inadequate social and emotional foundation might find it difficult to concentrate or impact significantly at their places of work.
DurationMindfulness and Self-Care workshop is offered by The Making Of You. Unstable employees with inadequate social and emotional foundation might find it difficult to concentrate or impact significantly at their places of work.
With our expertly-designed workshops and meet-ups on Emotional Intelligence, we assist these individuals to improve on their past and help them build a stronger mindset to handle current situations. Irrespective of job types or class of employment, our methods are flexible enough to fit all settings and situations.
These programmes help employees to identify their emotional needs to be well-directed and find ways to effectively function in groups to ensure maximum productivity. To transform employees towards proactivity and greater productivity, we need to lay a foundation by bringing in a change in their outlook and thought processes.
Then only we can move on to develop the high order business skills that enhance insight and task management capabilities. We also undertake a Training Need Analysis (TNA) to develop customised workshops for employees. If you are interested, please fill-up the enquiry form and we will get back to you
The Making Of You
The Making of You is an initiative to educate people about Mental Health and enhance Emotional Intelligence (EI) to help people cope up in challenging times. We work towards building Social and Emotional Skills needed to live a more meaningful and intentional life.
Our Vision
One day, the world will be able to practice conscious living and take ownership of their actions to live a more Fulfilling life.
Our Mission
To Endorse and Inculcate Emotional Intelligence for a happy living
How Do We Do This?
Counselling
Training
Support Group
Meet The Founder
Anisha Jhunjhunwala
Counselling Psychologist & Soft Skills Trainer
What We Offer ?
We offer customised solutions to Educational Institutions, Corporates, Individuals and Groups. We design experiential learning workshops using fun-based activities and questionnaires and help the participants go through three steps.
RISE - The 21 Days Breakthrough Course Is Offered by Harrish Sai Raman (HSR)
Mindfulness classes will help you access a deep state of peace within, this meditation course is designed to help you access theta and alpha states of the brain to achieve more clarity of thought and productivity at work.
Meditation is one of our oldest concept of India, meditation doesn’t mean that you have to concentrate on one thing for a long time in that way you are giving stress to your mind
Dive deep into the depths of Mindfulness and empower yourself with practical lessons of Emotional Intelligence, Self-Awareness, Self-Discovery, Meditation and a range of tools to better connect with, and lead your team through our Mindful Leadership Training.
Where can you get the highest possible return on the time and effort you invest in your life? Consider the tiny sparks of energy that arced across Isaac Newton's brain when he realized that the same force pulls an apple to the ground also holds the moon in orbit.
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