This course is an exceptionally powerful tool that will help you to understand what a mindset means and the impact on the self-management of various mental health difficulties such as anxiety or stress. This course will help to control your negativity and be able to transform it in positivity.
DurationMindfulness
This course is an exceptionally powerful tool that will help you to understand what a mindset means and the impact on the self-management of various mental health difficulties such as anxiety or stress. This course will help to control your negativity and be able to transform it in positivity.
This course focus on the benefits of mindfulness in reducing symptoms of various nervous disorders. You will understand the 3 important points of mindfulness: Awareness, Non-Judgment and living the present.
This workshop is made for:
Managers
Supervisors
Team Leaders
Employers
Issues that can be addressed:
Understanding how mindfulness is a powerful tool to control your mood
Building a positive atmosphere at work
Develop the skills to manage stress, anxiety and others
How to help others
Hello, I’m Natalia Fair. Counselling and Psychotherapist Glasgow
I am an experienced Counsellor and Psychotherapist in Glasgow, working one-to-one and with families. I have been involved in this area for more than 15 years. I see clients from a wide variety of backgrounds and cultures. I am from Barcelona but have lived in Glasgow for many years.
I think that my experience and passion to help others makes me a person that can offer good guidance to people who experience difficulties in life.
If you would like to contact me to find out if I am the correct person for you, I offer a free 15-minute phone call consultation. Otherwise, please follow the directions on the website.
I have experience of working both in local councils and privately in a variety of settings: counselling services in Glasgow, psychological therapy services and hospitals.
I have extensive experience in parenting support, domestic violence, sexual abuse and cancer trauma.
I am a fully trained, qualified practitioner with a private Counselling and Psychotherapy practice in Glasgow. I am a registered member of the British Psychological Society.
Reduces stress, improves immune function, reduces blood pressure and increases enjoyment (both inside and outside of work).
Resilience And Mindfulness Course Is Offered By TPL Experience
Meditation and Mindfulness I hear many people say they cannot meditate. Therefore, during this 3 hour workshop, you will learn the difference between meditation and mindfulness.
The mindfulness and welbeing training workshop starts by taking atendees on a journey by the end we understand what success happiness and contentment feels like for us as individual and what prevents us from achieving these feelings daily.
To support your career we provide fully accredited courses so that you do not face any problem getting a job or receiving a promotion in your workplace!
About Coursetakers.com
Coursetakers.com is more than a decade old course aggregator and Online course platform that helps students find courses and compare course prices from Training providers in the UK, by just submitting their inquiry through the website. Coursetakers also helps Institutes, Universities and Online Instructors market their courses, gain leads and get more students to enroll into their courses.
© 2024 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy
Online
USA
UK
India
UAE
South Africa
Canada
New Zealand
Australia
Malaysia
Singapore