This program is about Mindfulness. Mindfulness is the cognitive skill, usually developed through meditation, of sustaining meta-attention of the contents of one's own mind in the present moment.
DurationThis program is about Mindfulness. Mindfulness is the cognitive skill, usually developed through meditation, of sustaining meta-attention of the contents of one's own mind in the present moment.
In this Mindfulness Training Program the participants will learn techniques to enhance focus, reduce stress, and improve overall well-being. The training emphasizes practical exercises and strategies for integrating mindfulness into personal and professional contexts.
Mindfulness corporate training and certification oriented remote program aims to upskill you with Mindfulness Practices, Stress Management, Focus and Concentration, Emotional Regulation, Self-awareness
Currently due to Covid19 outbreak, the course is available remote and however it can also be accessed online via your nearby Prog360 centre based on local availability.
• No prior experience with mindfulness required
Certification:
Participants who attend all sessions and successfully complete the course assessments will receive a Prog360 Certificate of Completion for the Training Program.
Mindfulness course delivery involves case studies, examples, discussions and exercises to enhance the learning experience.
At the end of the training the participants will be awarded Course Completion Certificates on Mindfulness.
Prog360 is a market leader in Corprate training and Professionl Certifications in Technology, Auto Engineering, Digital Literacy, Healthcare, Biotechnology, Soft Skills, Forensics, Banking and Finance Courses.
Spread across 52+ major countries with 4000+ experienced trainers and 2500+ corporate clients, Prog360 has successfully achieved imparted certifications for over 300,000+ delegates already.
With a wide range of courses available for technical and non-technical domains, Prog360 is always willing to help corporates, professionals and students in finding the best learning solutions as per their requirements.
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Mindfulness Practitioner course is offered by ISCHS. ISCHS conducts training & Certification programs on various topics in practical and experiential models following the international standard curriculum. Our certifications enable people to work globally as independent SMEs with recognition.
Tailored to academic life, it fosters positive habit formation, emotional intelligence development, and adaptation to change, contributing to a balanced and successful student experience.
Meditation & Creative Visualization training is offered by Sujata Mukherjee for all skill level. Soft skills are sometimes referred to as transferable skills or professional skills.
The goal of this intensive program is to learn to meditate, but not only that. We think that the key is in global personal and emotional development through various techniques.
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