In our eight-week mindfulness course, students will learn sitting, standing & walking meditation practice
DurationDo you find yourself struggling to turn your mind off? Are you not sleeping at night? Too many things going on in your head? Mindfulness training can help.In our eight-week mindfulness course, students will learn:
The course is taught by Dr. John Lovas, retired Assistant Dean of Student Affairs in the Faculty of Dentistry. Dr. Lovas and Professor Nancy Neish initiated and facilitated Dentistry's innovative mindfulness program from 2008 to 2018.
Dr. Lovas has been facilitating the Law School’s mindfulness program since 2014, and the IWK Children’s Hospital’s mindfulness program since 2017.
Founded in 1818 and looking toward our third century
Combining innovative research, meaningful teaching and a deep sense of social responsibility
Located in Nova Scotia, Canada (Mi'kma'ki) with four campuses in Halifax and Truro, and satellite locations in Yarmouth and Saint John, New Brunswick, our broad range of academic programs attract and retain a diverse mix of incredible students, scholars, researchers and staff who work together with interdisciplinary perspective and a focus on service.
Our 13 academic Faculties expand understanding through teaching excellence and a drive for discovery that results in more than $190 million in research funding each year. As Atlantic Canada's primary research-intensive university and a member of the U15 Group of Canadian Universities, our research and innovation includes world-leading researchers working in labs, studios and in the field.
Building on our legacy of groundbreaking research and outstanding scholarship, we are focused on providing a unique, interactive and collaborative environment that supports all our students, instructors, researchers and staff to achieve excellence.
This course is ideal for yoga practitioners seeking to deepen their meditation practice or better their knowledge of yogic philosophy and for teachers wanting to incorporate philosophy and meditation into their teaching practice.
Are you considering if meditation and living your life more mindfully could make a difference? Then you may want to attend our meditation sessions.
Upon completion of this course, participants will be able to use mindfulness and meditation in their everyday lives.
Build a 'mindful mindset' and become more productive, focused and in tune with those around you.
Cognitive Behaviour Therapy with Mindfulness (CBTm) is an education program designed to help you build resilience and improve your mental health wellness.
About Coursetakers.com
Coursetakers.com is more than a decade old course aggregator and Online course platform that helps students find courses and compare course prices from Training providers in the UAE, UK, USA, India and South Africa, by just submitting their inquiry through the website. Coursetakers also helps Institutes, Universities and Online Instructors market their courses, gain leads and get more students to enroll into their courses.
© 2024 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy
Online
USA
UK
India
UAE
South Africa
Canada
New Zealand
Australia
Malaysia
Singapore