Mindfulness Workshops

Malaysia Mindfulness Association (MMA) is a non-profit organization with the main aim to initiate and promote Mindful Living – a brand new Lifestyle which is based on self- awareness for enhancing physical, mental, and spiritual wellbeing of individuals, thereby fostering a benevolent and caring society. MMA was established in 2015, inspired and led by its founding chairman, Dr Yeoh Kar Kheng, one of the leading pioneers in Mindfulness movement in Malaysia.

Vision

• To cultivate and nurture a kind and caring Mindful society

Mission

• To promote and develop the awareness on Mindfulness, leading to the practice of Mindful Living

Objectives

• To promote the awareness among MMA members that 'Mindfulness begins with me'.
• To integrate Mindfulness practice into our daily life.
• To nurture a mindful society through publicity via mass media, seminar and exhibitions.
• To promote the concept and application of Mindfulness in our educational institutions healthcare system and workplace.