Mix Martial Arts

by Attila’s MMA and Fitness Academy Claim Listing

Mixed Martial Arts is the ultimate vehicle for developing your human potential. It’s a full-contact, no holds barred combat sport, and it’s awesome.

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What Is Mixed Martial Arts?

Mixed Martial Arts is the ultimate vehicle for developing your human potential. It’s a full-contact, no holds barred combat sport, and it’s awesome.

The legendary Bruce Lee explained it best: “the best fighter is not a boxer, karate or judo man. The best fighter is someone who can adapt to any style, to be formless, to adopt an individual's own style and not following the system of styles”. In other words, the best fighting style is no style. Instead, take the good things from every different discipline, use what works and throw the rest away.

The term “MMA” was first used in 1993, but the idea of combining elements from different martial arts has a much longer history than that. Today, MMA is familiar to a global audience through televised UFC bouts. MMA training is a fantastic way to get combat fit and offers you the chance to take a multi-disciplinary approach. Train every muscle in your body, hone your reactions and learn to adapt to your opponent’s style. Predict and defeat his moves by putting together unbeatable combinations.

 

Beginners to Advanced

Develop your MMA skills and knowledge without sparring. Training includes: boxing, grappling, wrestling and Muay Thai to give you a great grounding.

 

6 reasons to study and train MMA

Confidence

Grow your self-esteem as you learn new skills, get noticed and change the way you feel about yourself.

 

Discipline

Hard work, dedication and commitment to your training will transform the way you approach your whole life.

 

Teamwork

Train in a fun environment and accomplish your goals together with your fellow students and our expert trainers.

 

Self-Defense Skills

Don’t become another statistic. Learn the skills you need to protect yourself and what matters to you.

 

Total Body Workout

No more soft core. Sweat out the weakness and build a lean, mean machine of a body.

 

No-contact Fight training

Get the buzz of being in the octagon without having to explain that black eye at work tomorrow.

 

Attila’s MMA and Fitness Academy brings you fitness, fun, friendship, skill and health, all rolled into one! A dedicated facility with experienced coaches for all skill levels, and a family-friendly environment. All we ask from you is hard work, and we’ll help you reach your goals.

  • Johannesburg Branch

    Lonehill Shopping Centre, 22 Lonehill Blvd, Lone Hill, Johannesburg

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