Mixed Martial Arts

Have you ever wanted to get involved in MMA but thought it to be too rough? MMA is a great sport when it comes to getting fit, learning a combat sport and in addition it will most certainly help you in a self-defence situation. The good news is you are under no obligation to go fight in the cage, take your training journey one class at a time and work at your own pace!

All our members are taught the IMMAF rule set and we have forged great relationships within the SA MMA community allowing us to best manage your athlete career should you choose to compete.

Classes

Adults MMA, Little Vikings for Kids, Gracie Barra BJJ, Gracie Barra Kids, Kaizen Judo, Boxing, Ladies ONLY Boxing, Amateur Wrestling, CoreFit Functional Fitness & Yoga.

Group Training

Our standard time classes are all group focused and will have a mixture of skilled members in each class. This creates a learning from your more skilled classmates environment and helps steer members into future coaching positions!

Private Coaching

We offer a choice of one on one or group private sessions with the coach of your choice at private rates! These sessions will help you focus in on the part of you game that needs work or just small tweaks!

Weight Training

All our members have access to our small weight area. Including a weight training program into your combat sports schedule has many benefits and we highly suggest hitting the iron as they say!