This class is a Horton based technique modern dance class. The class focuses on flexibility, strength, coordination and body awareness.
DurationThis class is a Horton-based technique modern dance class. The class focuses on flexibility, strength, coordination, and body awareness.
Students will learn locomotive movements and choreographic dance combinations. We will also do floor-work for core building, technical exercises to help improve full body fluidity. We will look at the elements of space, time, force and the means for freedom of expression.
Fit4Dance is dedicated to bringing quality and affordable dance and fitness instruction to communities that need it the most. We offer a comfortable space where women can have fun, learn to dance, improve their fitness and health, meet new people, explore other cultures, and freely express themselves.
Laci established Fit4Dance to inspire and motivate women to take control of their health and have a blast doing it!
Join our esteemed dance masters for a traditional ballet class, including barre, across the floor, and center work. This class is for adult dancers, including intermediate dancers with previous ballet experience, and for advanced, pre-professional, or professional dancers.
Did you take Ballet when you were younger? Know the basics and want to get back into it? Join us in a judgement free zone and find your inner ballerina/danseur spirit
Because Ballet is the base and most important building block of all great dancers, we encourage all of our students to study the “foundation discipline of all dance”. In addition to the Vaganova syllabus, these classes develop poise, grace and proper body carriage.
This ballet class is for all ages and all levels. The goal is to help your body gain better balance, posture, flexibility, and core strength, not to train perfect ballerinas. Learn different terminology and build the various muscles to support your ballet journey.
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