NLP or Neuro Linguistic Programming can help you to make fast effective changes to the way that you think, feel, act and react. Neuro refers to the brain and nervous system. Linguistic refers to language, or how you communicate with yourself, and with others, both verbally and non-verbally.
DurationWhat is NLP (Neuro Linguistic Programming)?
NLP or Neuro Linguistic Programming can help you to make fast effective changes to the way that you think, feel, act and react. Neuro refers to the brain and nervous system. Linguistic refers to language, or how you communicate with yourself, and with others, both verbally and non-verbally. Programming refers to the programmes you are running in your mind.
NLP was developed in California in the 1970s by Richard Bandler and John Grinder, and based on the work of hypnotherapist Milton Erickson, Gestalt therapist Fritz Perls, and family therapist Virginia Satir. It was the first model of therapy to focus on positive change and moving forward, rather than looking back at the past and where problems had stemmed from. NLP is widely used to achieve self-development in personal life, and success in business.
How can Neuro Linguistic Programming (NLP) help you?
NLP offers simple yet powerful techniques to help you quickly and easily remove unwanted, unhelpful ‘programmes’ or ‘patterns’ and replace them with new positive, effective ones. These techniques can help you in your personal development and to improve relationships, sports performance, business success, and much more.
NLP focuses upon the detail of how we communicate (externally and internally), how we process, store and recall this communication, and how we can change and empower our communication to achieve the results and goals we want.
NLP can help you to understand and see from a different perspective, your behaviour and the behaviour of others, and give you the tools to change your own unhelpful, unwanted thoughts, feelings and behaviours.
Hypnotherapy and Life Coaching, Altrincham
If you answer “Yes” to any of the above, I can help you! I started by helping myself after going through some very difficult experiences and since that time, 25 years ago, I’ve helped thousands of others change their lives by changing the way they think, feel, act & react.
My ‘why’, or reason, for training & qualifying as a counsellor, psychotherapist, hypnotherapist & life/mindset coach was – and still is – to enlighten as many people as possible, through sharing the powerful life-changing lessons I’ve learned, so they can discover how to change their own mindset and discover inner peace & true, lasting happiness.
How Happy Are You?
If you answer “Yes” to any of the above, I can help you! I started by helping myself after going through some very difficult experiences and since that time, 25 years ago, I’ve helped thousands of others change their lives by changing the way they think, feel, act & react.
My ‘why’, or reason, for training & qualifying as a counsellor, psychotherapist, hypnotherapist & life/mindset coach was – and still is – to enlighten as many people as possible, through sharing the powerful life-changing lessons I’ve learned, so they can discover how to change their own mindset and discover inner peace & true, lasting happiness.
I can help you to:
Who I am…
Amongst other things, I’m a Transformational Hypnotherapist, Psychotherapist, Mindset Coach, Happiness Mentor & Amazon UK best-selling author. I have 25 years experience as a Counsellor and over 17 years as a Clinical Hypnotherapist, Psychotherapist, NLP Practitioner, EFT Therapist & Life Coach and was the first person worldwide to qualify as an RTT Practitioner in 2016.
I’m also a woman who once would have answered ‘Yes’ to all of the questions above. A woman who knows what it feels like to have had her world turned upside down and experience feelings of great loss, self-doubt, sadness and fears about the future – and then move forward to discover the inner strength and resilience to rebuild her life.
While recovering from my challenging personal experiences, I felt drawn towards the study of Psychology, Philosophy & Spirituality which then led me towards training as a Person-Centred Counsellor. I highly value the self-awareness & self-growth that I gained during my three-year counselling course, as well as learning the importance of developing the core values of authenticity, clarity, integrity and empathy, which were necessary to help my clients develop their own self-awareness & growth.
Learning about the amazing power of the mind – both the conscious and the subconscious – and developing the practice of meditation, was absolutely life transforming, as was the wisdom I gained through studying the teachings of many of the greatest philosophers & spiritual masters from the East & the West.
How I can help you…
I work with every client as the unique individual they are, helping them to make the changes they want to make, working in a heart-centred way rather than one that’s ego-based.
I see myself as the ‘guide at your side’ rather than the ‘sage on the stage’, guiding you along the path of personal growth and helping you to set yourself free to discover your amazing true self.
I can help you to replace self-doubt, anxiety & negative thinking with self-belief, confidence & a positive mindset so you can move forward in your life, achieve your goals, dreams & desires and create true happiness & inner peace.
It’s a fact that no baby is born doubting themselves, feeling anxious or with any phobias or destructive habits. We are all affected to some degree by our early experiences, which very often lead us to develop untrue negative beliefs about ourselves and our worth.
Rather than just working on the surface issues, I help you to get to the root of any subconscious beliefs and blocks that have been holding you back so far. The good news is that anything we’ve learned since coming into the world can be unlearned but until we become aware of the limiting beliefs our subconscious minds are carrying, they will continue to hold us back throughout our lives.
Releasing them is not so easy to do when using just the very small conscious part of your mind but when you have effective tools, techniques & guidance – and act upon them – you can do it easily and quickly.
Our NLP Diploma course will improve your communication skills with your friends, family and work colleagues. You will understand yourself more and the people around you by understanding and using the power of your mind.
The NLP Practitioner Course is our most popular beginners programme, because it takes them on a journey of learning, change, self-discovery, and personal development
Neuro Linguistic Programming or NLP is a body of knowledge that explicitly deals with enhancing your mind. NLP examines patterns of behaviour and helps people increase their self-awareness.
Book a stress management course based on a full or half a day for up to 20 delegates, in which they will learn strategies to effectively deal with stress. This is an established, holistic approach using mindfulness, NLP and counselling skills.
NLP enables you to change your behaviour and to challenge any beliefs, habits or negative emotions that may be holding you back in life.
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