A healthy, well-balanced and nutritious diet is vital for good physical health and positive mental wellbeing. In order to maintain a healthy lifestyle, our bodies require a variety of vitamins and minerals which we must obtain from the food that we eat.
DurationA healthy, well-balanced and nutritious diet is vital for good physical health and positive mental wellbeing. In order to maintain a healthy lifestyle, our bodies require a variety of vitamins and minerals which we must obtain from the food that we eat.
If the diet that does not include the right balance of everything we need it can lead to ill-health. A healthy, balanced diet will give an individual the nutrients their body needs to function properly.
Course Content:
Frontline Health Care Training Ltd is a London-based care training company run and managed by health care professionals with clinical knowledge and experience. The experience that the trainers have had on the Frontline has been second.
to none in helping them in delivering real life courses aimed at making a positive impact on the people who use the service. The founder of FHCT, Ms Syeda has wealth of experience in the health and social care sector spanning over 15 years.
She has first-hand experience on the wards as well as in the community, rising to the role of Care Manager. The passion for training emanated from the day-to-day experience of managing community care workers.
Whose competences are solely driven by ongoing training. With that in mind, Ms Syeda went on to become a trained trainer through various certified training companies.
This course is an introduction to the basic principles of nutrition; an overview of the basic building blocks of what, when and how to eat effectively to improve wellness, fitness and health.
This Nutrition & Hydration Course learning outcomes include; Meal planning for vulnerable persons and their dietary requirements. Learn healthy eating with the 5 major food groups, the importance of allergies and food labelling using the Eatwell Plate and Food Triangle.
This qualification has been designed to provide a good, basic understanding of nutrition. This course is recommended for all employees in catering environments involved in the selection of menus, recipes and ingredients.
This Awareness course is designed to provide candidates with an introduction to Nutrition awareness and how best to enable service users to choose and consume food and drink by mouth. Delegates will understand how to assess the specific nutritional requirements and needs of each user.
What does the qualification cover? This qualification will increase understanding of the principles of healthy eating and the role of maintaining health. It will increase confidence in planning and achieving a healthy diet and how an individual's dietary requirements change throughout life.
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