This course aims to give a basic understanding of the role of each nutrient in our body and the importance of finding the right balance for their consumption. Special diets and the management of both food allergies and intolerances will be considered.
DurationOverview
What we eat is vital to our health and well-being as well as to how we look, feel and function.
This course aims to give a basic understanding of the role of each nutrient in our body and the importance of finding the right balance for their consumption. Special diets and the management of both food allergies and intolerances will be considered.
Course Contents
Understand nutrition and life stages
Be aware of the role of nutrients, fluids and energy
Understand proteins, fats and carbohydrates
Outline the importance of vitamins & minerals
Understand the Food Standards Agencies 8 Guidelines for a health diet
Identify the correct proportions of each food group required each day and how each is utilized by the body
Appreciate the health problems associated with poor diet and how to deal with special dietary requirements
Explore a number of strategies to mentor support and educate others to make beneficial food choices
Accrediated Qualification
JD Own Certificate
JD Training Solutions provides training in First Aid, Health and Safety, Fire Safety, Health and Social Care, Clinical Skills and QCF Diplomas in Health and Social Care.
Our Story
JD Training has emerged from the understanding of coping with circumstances and difficulties. It is our aim and focus to equip our learners with not only the practical skills but also the core values of initiative and insight in helping those in need and enabling them to carry out their roles with care and competence.We strive to give the best possible training to our customers at extremely competitive rates.
Our trainers are highly trained professionals with excellent training qualifications and years of hands on experience within health care and the public sector. Our customers tell us our training is excellent and we believe we are unique in the fact we are always available for post course advice and guidance.
What's in the Name?
JD Training was established in July 2005 by our Managing Director, Annette Heath (RGN). Sadly at that time we lost a much-loved member of our family Joan Doris Burnett. The company is named after Joan, who was a very special person who always had time for everyone.
After suffering a stroke Joan showed strength of character, great courage and determination despite her disabilities. So it is to Joan Doris that we have dedicated the name of our company to, in the hope that we can carry forth her kindness, courage and determination and make JD Training into a business that is always willing to help and go the extra mile for our customers.
Our Team
Over the past fifteen years, not only has our office and quality of training grew, but so has our team. From our wonderful office staff who are our brains behind the operation - planning courses, venues, and going the extra mile to satisfy our customers - to our amazing trainers, who are consistent in delivering excellent training to our clients. Without our amazing team, JD Training wouldn't be where we are today.
Simply click on their photo to read more about the people who work together to provide the superb training we offer.
We strive to create impact through sport and fitness by supporting all of our customers to maximise every day in our exceptional environment.
This accredited 1 day training course has been developed by subject matter experts for anyone who requires a basic understanding of nutrition and different nutritional requirements for special diets.
This one-day Level 2 Award in Healthy Food and Special Diets course will provide you with knowledge of nutrition and the links between good diet and health. The aim of the course is to enable you to select healthy food ingredients and create nutritious menus and recipes.
A healthy, well-balanced and nutritious diet is vital for good physical health and positive mental wellbeing. In order to maintain a healthy lifestyle, our bodies require a variety of vitamins and minerals which we must obtain from the food that we eat.
This course is for all learners who support people with their nutritional and dietary needs, including safe handling of food. Learners will develop their knowledge of nutritional requirements and they will be able to demonstrate an understanding of good nutritional requirements to support people to
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