This is a card system for Adult Classes at Amare Dance Academy where it gives Adult students flexibility of attending classes as and when you like at affordable prices. “Pay As You Dance” can be used for Adult Ballet & Adult Pilates classes.
DurationPilate is a mind-body exercise that provides daily conditioning, promotes whole bodyhealth and develops mental awareness to optimize your personal performance. It helps to:
Aside from enjoying the benefits of good posture, enhanced coordination and improved poise, you can expect a good workout in a friendly environment,unwinding with peers of similar interest.
Recommended Attire:
This is a card system for Adult Classes at Amare Dance Academy where it gives Adult students flexibility of attending classes as and when you like at affordable prices. “Pay As You Dance” can be used for Adult Ballet & Adult Pilates classes.
Amare Dance Academy was founded in 2011 in Kuala Lumpur specialized in ballet and with over 18 years in teaching and dancing experience recognized by both Imperial Society of Teachers Dancing (ISTD) and Royal Academy of Dance (RAD).
With its experienced staff and teachers, Amare Dance Academy provides an excellent environment for the development in dance techniques as well as nurturing and maintaining the passion and love for dance.
Our Oz Fit™ methodology is an exemplary coaching program that seeks to harmoniously align the body and the mind, setting the stage for lasting wellness and vitality.
Pilates is a physical fitness system developed in the early 20th century by Joseph Pilates, after whom it was named. Pilates called his method “Contrology”.
To perform on the mat to work on strengthening the cores, correct alignment and teach effective muscle use. Results include better posture, coordination and balancing as well as improved stability and concentration.
Our Oz Fit™ methodology is an exemplary coaching program that seeks to harmoniously align the body and the mind, setting the stage for lasting wellness and vitality.
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