Pilates Lessons are offered by DanceCraft Studio for all ages and abilities.
DurationPilates Lessons are offered by DanceCraft Studio for all ages and abilities.
We offer professional instruction in various dance genres to all ages.
We offer a comprehensive list of performance dance styles such as Ballet, Modern and Contemporary, as well as an extensive selection of partner dances such as Ballroom, Latin, Salsa and Swing. We teach singles and couples. We teach Sokkie. We choreograph wedding dances for couples and for wedding parties.
In partner dancing for social occasions, we focus on natural movement, connection and balance, to give our students a confident, smooth look on the dance floor.
Pilates sessions focus on building strength and control of the deep core muscles, improving posture and alignment, increasing control and body awareness, while improving balance and coordination.
Pilates is a great form of exercise that consists of low-impact movements to help build core strength, balance and flexibility. Pilates focuses on proper postural alignment which is essential for relieving lower back pain and improve overall body movement.
Pilates Lessons are offered by Katz's School Of Dance for all ages and abilities. Katz school of Dance is a dance training academy focusing on uplifting and introducing dancers of all ages to a holistic and nurturing world of dance.
Pilates is a perfect way for aspiring dancers to protect themselves from incurring injury due to muscle weakness or low range of motion.
Pilates is deep body conditioning, targeting the inner core muscles from the inside out, suitable for all ages, genders, body types & fitness levels and also a safe pre- and post-natal exercise.
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