DurationThe Club is an independent gym with great facilities and a relaxed, friendly style. We are the direct descendant of The Edinburgh Club, the capital’s first gym, founded by George Kerr CBE in 1964
Welcome to The Club, Edinburgh’s friendliest gym, where we care about you and your results. The Club offers a top-flight gym experience in a relaxed, supportive setting. Whether you train alone, with a friend or with one of our expert trainers, we’re here to help you gain confidence, enjoy your workout and see results faster.
Pilates Classes are offered by Adage Dance & Fitness Studios. With enthusiastic, talented staff, a social environment and extremely dedicated students, Adage Dance & Fitness Studios is a great place to train…
Pilates classes are offered by Didsbury Theatre School. We teach Ballet, Tap, Jazz, Drama, Singing, Musical Theatre, Hip Hop and Singing for 2-18 year olds in a friendly and professional environment.
Pilates is an exercise programme which effectively stretches, strengthens and balances the body. More than that, it is an awareness of the way we use our bodies. It is based on the basic principles of concentration, centring, control, precision, coordination, breathing and flowing movements.
If practiced with consistency, Pilates improves flexibility, builds strength and develops control and endurance in the entire body. It puts emphasis on alignment, breathing, developing a strong core and improving coordination and balance. The core, consisting of the muscles of the abdomen, low back...
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