Pilates classes are offered by The Vicki Josephine School of Dance. The Vicki Josephine School of Dance believes in offering quality teaching within a nurturing environment.
DurationPilates classes are offered by The Vicki Josephine School of Dance. The Vicki Josephine School of Dance believes in offering quality teaching within a nurturing environment.
Our aim is to encourage and guide students in achieving their personal best. Dance brings it’s own form of discipline but the most important thing is to develop and foster the love of dance.
The Vicki Josephine school of dance (formally The Kathy Watkin School of Dance) is based in Waterloo, Liverpool.
Vicki Stevenson, a previous student at the studios from age 4 and after attending dance college studying under the RAD, ISTD, ABD and IDTA continues to run the school as principal.
Keeping the core values of the school and maintaining it’s achievements over the past 30 years, Vicki continues to offer classes and examinations in Ballet, Tap and Modern.
The Vicki Josephine School of Dance believes in offering quality teaching within a nurturing environment. Our aim is to encourage and guide students in achieving their personal best.
Dance brings it’s own form of discipline but the most important thing is to develop and foster the love of dance.
Students have performed in numerous charity organisations, stadium performances and festivals.
Those with ability are encouraged to enter competitions, which in turn helps to develop stage presence, communication, sense of performance and dynamics.
All our classes are led by fully qualified teachers who hold first aid qualifications and are fully DBS checked.
All teachers are fully insured and adhere to maintaining their CPD.
Pilates – Intermediate classes are offered by Dance For All. All classes at Dance For All are a great way to exercise and provide a progressive learning experience, allowing you to hone your dancing skills while building a more flexible and supple body.
If practiced with consistency, Pilates improves flexibility, builds strength and develops control and endurance in the entire body. It puts emphasis on alignment, breathing, developing a strong core and improving coordination and balance. The core, consisting of the muscles of the abdomen, low back...
Pilates is a system of exercises designed to improve physical strength, flexibility, posture, and enhance mental awareness of the body.
Pilates classes are offered by Southampton Dance Academy. Southampton Dance Academy work extremely hard to share our extensive and constantly evolving knowledge of dance with children and adults, utilising inspiring music and excellent syllabi in beautiful spaces.
This class is designed to strengthen and tone the entire body, challenge the core and pelvic floor and improve flexibility and postural awareness.
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