Pilates – Intermediate classes are offered by Dance For All. All classes at Dance For All are a great way to exercise and provide a progressive learning experience, allowing you to hone your dancing skills while building a more flexible and supple body.
DurationPilates – Intermediate classes are offered by Dance For All.
All classes at Dance For All are a great way to exercise and provide a progressive learning experience, allowing you to hone your dancing skills while building a more flexible and supple body. We know how to compassionately nurture technique and talent and have lots of fun too!
Welcome to Dance For All, your hub of expertise! Our inspirational faculty teach dance classes for all ages, beginners to advanced, and train our dance college students.
Bodyworks Pilates classes run weekly at The Dance Workshop Studios in Moseley and online! We cater to all levels of mat work, one to one sessions and Daytime and evening classes available.
Learn to move with elegance, grace and ease – as in ballet, not like an athlete. Exercises are at the barre, in the centre and on the mat with the help of small, blow-up balls and stretchy bands. Learn how to find your ‘centre’ to control your movement. You will tone, lengthen, turn out, str...
If practiced with consistency, Pilates improves flexibility, builds strength and develops control and endurance in the entire body. It puts emphasis on alignment, breathing, developing a strong core and improving coordination and balance. The core, consisting of the muscles of the abdomen, low back...
Pilates Classes are offered by Adage Dance & Fitness Studios. With enthusiastic, talented staff, a social environment and extremely dedicated students, Adage Dance & Fitness Studios is a great place to train…
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