Positive Assertiveness

by Transmedia

Identifying behaviour in others

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Transmedia Logo

img Duration

1 Day

Course Details

Course Outline

What is assertiveness

  • Passive, aggressive and assertive behaviour

  • Identifying behaviour in others

  • What is assertive behaviour and why it is beneficial

Becoming more assertive

  • Understanding where you are now

  • Using S.W.O.T

  • Understanding your value and your rights

  • L.A.D.D.E.R

Using assertiveness

  • Understanding empathy

  • Planning and managing meetings

  • Using positive body language

  • Saying no

Handling difficult conversations

  • Know what success looks like

  • Gather your evidence

  • Using empathy

  • Maintaining your calm

Good communication

  • The JoHari window

  • Barriers to clear communication

  • Prioritisation

  • Being and advocate

  • Listening

  • Bristol Branch

    10 Park Street, Bristol
  • London Branch

    Stone House 277 Greenwich High Rd, London
  • London Branch

    85 Tottenham Court Road, London

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