Reiki Healing (Level 1)

Our meditation courses and events are an ideal way to get experience of meditation and inner peace. Open to everyone, these courses explore a specific topic in more depth, and are suitable for all levels of experience, including beginners. Take some time out to immerse yourself in meditation and Bu...

Through an attunement in Reiki you will learn to receive & guide the movement of healing energy from universal source. Through the transfer of this energy, which flows with the intention of pure love, learnings flow, blocks are shifted, wellbeing is nurtured, and chakras are aligned and balanced.

This course will explore various approaches to pain and/or stress-management through mindfulness-meditation, with guided meditation-relaxation practices, and gentle movement (based on yoga, T’ai Chi and Qigong). We also look at pacing in daily life, and will cover how to keep an activity diary.

We believe hypnotherapy is the tool that works above all others. We are obsessed with all things hypnotherapy and will teach you the most effective techniques so you can be successful.

This course gives participants the knowledge and confidence to cope with colleagues, customers, and whānau experiencing mental distress. We use the ‘look, listen, link’ framework to help someone who may need mental health support