Resilience

by Bridge of Hope Claim Listing

This course is for you if you want help identifying personal strengths and are interested in learning how to become more resilient in dealing with life’s challenges.

Price : Enquire Now

Contact the Institutes

Fill this form

Advertisement

Bridge of Hope Logo

img Duration

1 Day

Course Details

Resilience Training

Develop personal resilience, learn about bouncing back and turning adversities into opportunities.

This course is for you if you want help identifying personal strengths and are interested in learning how to become more resilient in dealing with life’s challenges.

The course covers these issues

  • How to create resilience

  • How to set goals

  • How to create an action plan

It focuses on developing personal effectiveness

  • Self Awareness

  • Self confidence

  • Self reliance

  • Self actualisation

  • Self control

  • Flexibility

  • Optimism & Resilience

And also focuses on how to develop interpersonal effectiveness

  •  How to relate to others

  • Empathy

  • Relationship skills

  • Assertiveness

  • Optimism and resilience (developing a positive mind-set)

  • Developing a Can-do attitude

  • Belfast City Branch

    16 Alliance Avenue, Belfast City

Check out more Stress Management courses in UK

The Wellness Team Logo

Stress Management

The training is ideal for team leaders, supervisors and line managers who want to reduce and manage work related stress at an individual and organisational level. Not just for managers, it will also help employees develop and implement effective strategies to prevent and manage stress at work.

by The Wellness Team [Claim Listing ]
Sereniti Logo

Stress Management

Stress Management Course Is Offered By Sereniti

by Sereniti [Claim Listing ]
EVH Logo

Stress Management

HR practitioners and line managers requiring the skills to manage stress in the workplace.

by EVH [Claim Listing ]
Q1TUM Logo

NEBOSH HSE Stress Management

In this HSE work-related stress course, students will benefit from high-quality tuition from expert and experienced trainers, and constant support and guidance throughout and after the course. Q1tum has made the NEBOSH Courses both interactive and fun whilst at the same time achieving impressive pa...

by Q1TUM [Claim Listing ]
Live And Learn Consultancy Logo

Stress Management For Managers Training

This course will equip your management team with proactive tools to recognise and manage corporate stress at work, handle excessive pressure and discover proven ways to reduce tension.

by Live And Learn Consultancy [Claim Listing ]

© 2024 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy