Skating is a form of recreational activity as well as a sport, and can also be a form of transportation. Skates generally come in three basic varieties – quad roller skates, inline skates or blades and tri-skates.
DurationSkating is a form of recreational activity as well as a sport, and can also be a form of transportation. Skates generally come in three basic varieties – quad roller skates, inline skates or blades and tri-skates. Skating is the perfect way to combine fitness with fun. It helps people develop a fitness habit with a sport that is enjoyable for all ages.The benefits of skating are as follows:
A fun way to increase muscular strength and cardiorespiratory endurance (burn anywhere from 330 to 600 calories per hour)
Great for improving strength, balance, agility, coordination and flexibility
A fantastic source of aerobic exercise (low impact for joints)
A key to weight control (involves all major muscle groups)
Easy to learn
A great tension reliever and enthusiasm builder
Equivalent to jogging in terms of health benefits, caloric consumption, reduction of body fat and leg strength development
It is a sport in which skaters, singly or in pairs, perform freestyle movements of spins, lifts, jumps and footwork in a graceful manner. It is well known fact that not everybody can perform all these precision and it needs training and guidance.
We, the Carmelite Fathers who run Carmel Academy, have a long history in the field of education. Carmelites, a religious order in the Catholic tradition, have a glorious history of 800 years. Much has developed and changed in these 800 years in the life of our Carmelite brotherhood but the common thread that has always distinguished the Carmelite way is that our lives are defined by prayer, community and apostolic works. It is a balanced way of life that leads you closer to Christ while in service to His Church.
We are present in 36 different countries across the globe. Our teaching mission and excellence is second to none. For us, teaching is a vocation and we have been a success in the US, UK, Germany, Ireland and Italy. Since 1987, we have been in Bangalore and now, we see that time has come for us to do something uniquely for the people whom we are called to serve. Carmel Academy, Bangalore, is our long cherished dream which we do believe can contribute to the integral and innovative development of the children we hope to educate at our institute.
You’re already well aware that incorporating intervals into your training gives you the most bang for your workout-buck.
Learn to skate or perfect your technique thanks to our passionate team of professionals
Roller skating is a popular sport to get fitness levels up. RSA’s expert roller skating mentors have designed the training Program inclusive of the demand of this modern day sport. Our Skating Training Program focuses on the following tricks and agility of the sport:
Roller skating increases the balancing skills and helps give a recreational activity which can be practiced without any need for a partner. Skating is ideally learnt at a tender age and hence it was introduced in the lower classes.
About Coursetakers.com
Coursetakers.com is more than a decade old course aggregator and Online course platform that helps students find courses and compare course prices from Training providers in the UK, by just submitting their inquiry through the website. Coursetakers also helps Institutes, Universities and Online Instructors market their courses, gain leads and get more students to enroll into their courses.
© 2025 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy
Online
USA
UK
India
UAE
South Africa
Canada
New Zealand
Australia
Malaysia
Singapore
Saudi Arabia
Egypt
Jordan