Soeno Kickboxing training consists of Heavy bag work, Thai pads, Focus mitts and other equipment ,ensuring a dynamic cardio workout with practical self-defence skills at each session.
Kickboxing is a competition style Martial Art which originated in Japan in the 1960’s. Formulated as an extension of Full-Contact Karate and combined with Western Boxing and Muay Thai, Kickboxing utilises the punches, kicks, knees and sometimes elbows associated with these foundation styles.
Soeno Kickboxing training consists of Heavy bag work, Thai pads, Focus mitts and other equipment ,ensuring a dynamic cardio workout with practical self-defence skills at each session.
Partner drills and controlled sparring for all level students with the use of Boxing Gloves, Shin Guards and other protective gear round out the Kickboxing classes at MonstarZen.
We named our Kickboxing course after one of Japan’s pioneering kickboxers and founder of Shidokan Karate Yoshiji Soeno, partnering Japanese combat sport history with modern training methods.
The concept of MonstarZen Martial Arts has always been about Balance. Balance in fighting style but more importantly, balance in mind, body and spirit. Inside everybody is a duality of aggression and peace, and daily training in martial arts is the perfect vehicle to achieving this homeostasis.
All the team at MonstarZen are true martial artists in the purest sense. We are all students simply wanting to be better at Life. Our aim is to create a welcoming, friendly atmosphere without ego that is just about enjoying training, and improving together in a safe, clean environment.
We have teamed up with Carpe Diem BJJ, a jiujitsu team from Japan under the direction of Yuki Ishikawa that have the same ethos as us when it comes to Martial Arts. There are no secrets to an easy life in a chaotic world but Martial Arts is a form of being in the present, focusing on the now, seizing the day.
It is moving meditation to escape the outside craziness of the world and the inside craziness of our heads. Our purpose at MonstarZen is to offer a space where anyone and everyone.
Just by simply turning up and training on the mats can directly or indirectly find their personal path to health and well-being. Plus…learning how to Punch, Kick, Throw and Submit people is a lot of fun and addictive.
Martial arts is an excellent cross training sport that will greatly compliment the performance, balance, stamina, focus, and concentration of any athlete in other sports outside of Martial arts. In turn we feel that other sports, outside of Martial Arts, are a great advantage and serve to complim...
Our kickboxing training program will help anyone get in great shape, attain physical fitness, lose weight and take their skills to a whole new level with regular and strenuous training regimen. We provide our trainees with all the tools and assistance they require.
The best of traditional Karate and Kung Fu striking techniques combined with modern fighting styles of Muay Thai and Kick Boxing. Develop incredible agility and co-ordination along with a technical understanding of the striking arts.
Kick, Box & Burn Calories, Melt Fat, and Tone muscle. An  ultimate body workout that will transform your body and stimulate your mind, without any bumps and bruises.
In each class you will learn practical kickboxing combinations that you will get to practice on your own boxing bag at your own pace. Then you can pick up the pace and get a great cardio workout.
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