Do you feel anxious and worry easily from time to time? Do you find yourself having a short temper recently? Do you feel suffocated sometimes? Do you have lots of intrusive thoughts? If you answer yes to any of these, you probably have stress!
DurationDo you feel anxious and worry easily from time to time? Do you find yourself having a short temper recently? Do you feel suffocated sometimes? Do you have lots of intrusive thoughts? If you answer yes to any of these, you probably have stress!
Stress affects us in various ways without our knowing. Positive pressure motivates us to achieve our goals. But negative stress leads to burnout and even severe physical and mental illness, especially when you are not dealing with it effectively. Thus, it is crucial to learn some strategies to cope with stress so to live a productive and healthy life.
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Would you like your team to be healthier, happier and more productive? Would you like a lower staff turnover due to stress at work? Stress is all around us and affects us all – but it isn’t the same for everyone, and each of us handles it differently.
Stress Management at Workplace course is offered by Green Plus Consultancy (M) Sdn. Bhd.
Stress Management training is offered by De Chanla Global Sdn Bhd. Professionalism, integrity, consistency, and reliability are the advantages of using  De Chanla's team members. Our vision is to be the preferred training & consultation partner to our clients.
Stress Management training is offered by Petrosar Academy. Our aim is to ensure current professionals remain competitive in a fast paced environment. The courses we conducted are focusing on local experts for making the learning environment more efficient.Â
Stress Managment Training is offered by Safety Training & Consultancy Sdn Bhd.
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