The practical, Interactive and supportive learning environment created by this course empowers participants to manage the pressure in their lives. By recognising the symptoms of pressure, delegates can learn how to deal with negative forces and exploit positive aspects
DurationWould you like to be able to deal more effectively with stress? This course introduces you to techniques for managing stress and pressure and exploiting positive influences.
Who's it aimed at?
This one-day course is suitable for anyone who finds stress an increasing problem at work or who wants to increase their effectiveness by changing old patterns of behaviour.
Course Certificate
At the end of the course, delegates will receive a Certificate In Stress and Pressure Management and be able to
Understand the nature of pressure
Recognise the symptoms of excessive stress in themselves and others
Deal with pressure more effectively
Course Aims
The practical, Interactive and supportive learning environment created by this course empowers participants to manage the pressure in their lives. By recognising the symptoms of pressure, delegates can learn how to deal with negative forces and exploit positive aspects
Course Objectives
By the end of this course delegates will be able to: Understand the nature of pressure Recognise the symptoms of excessive stress in themselves and others Deal with pressure more effectively
Customers Testimonals
We're passionate about providing our clients with the highest quality training around. In fact, the standard of our training is so exceptional, it's consistently attracted positive feedback over the years.
But don't just take our word for it, here's what some of our clients have to say about our market-leading services:
We're committed to providing the highest standard of training. That's why you'll find:
Many of our courses are nationally-accredited with industry-recognised bodies, including The National Federation for Personal Safety, Highfield, SIA and BTEC
Our trainers have all of the necessary accreditations to deliver our training in line with the latest industry guidelines and standards, including The Institute of Conflict Management
Looking at ‘good’ and ‘bad’ stressors as well as holistic tools and techniques to help alleviate or minimise stress in our lives
Stress can be a positive thing, which drives us on and helps us to grow, develop and be stimulated. However, when stress reaches a certain level, it can overcome a person’s ability to cope and can impact on their physical and mental health.
Regarded as a thought leader in business communications. Marc has a reputation as a vibrant and engaging speaker, working with business leaders, team managers and individuals to unlock their potential..
To provide health and social care training according to the locale and national standards to enhance skills of the staff to improve patient care and experience.
By teaching your employees how to identify and manage stress, you could be saving a lot of money on sick pay and cover. This Stress Awareness training course is designed for all levels of staff and will help to recognise and combat stress at work.
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