The practical, Interactive and supportive learning environment created by this course empowers participants to manage the pressure in their lives. By recognising the symptoms of pressure, delegates can learn how to deal with negative forces and exploit positive aspects
DurationWould you like to be able to deal more effectively with stress? This course introduces you to techniques for managing stress and pressure and exploiting positive influences.
Who's it aimed at?
This one-day course is suitable for anyone who finds stress an increasing problem at work or who wants to increase their effectiveness by changing old patterns of behaviour.
Course Certificate
At the end of the course, delegates will receive a Certificate In Stress and Pressure Management and be able to
Understand the nature of pressure
Recognise the symptoms of excessive stress in themselves and others
Deal with pressure more effectively
Course Aims
The practical, Interactive and supportive learning environment created by this course empowers participants to manage the pressure in their lives. By recognising the symptoms of pressure, delegates can learn how to deal with negative forces and exploit positive aspects
Course Objectives
By the end of this course delegates will be able to: Understand the nature of pressure Recognise the symptoms of excessive stress in themselves and others Deal with pressure more effectively
Customers Testimonals
We're passionate about providing our clients with the highest quality training around. In fact, the standard of our training is so exceptional, it's consistently attracted positive feedback over the years.
But don't just take our word for it, here's what some of our clients have to say about our market-leading services:
We're committed to providing the highest standard of training. That's why you'll find:
Many of our courses are nationally-accredited with industry-recognised bodies, including The National Federation for Personal Safety, Highfield, SIA and BTEC
Our trainers have all of the necessary accreditations to deliver our training in line with the latest industry guidelines and standards, including The Institute of Conflict Management
This half-day course identifies causes and symptoms of workplace stress and remedial measures to combat them.
We also work to help people improve their financial capability by delivering workshops to schools, colleges, and workplaces across Scotland.
To support your career we provide fully accredited courses so that you do not face any problem getting a job or receiving a promotion in your workplace!
Gain a greater understanding of what causes anxiety, stress and low moods, how it feels and how you can cope with life’s difficulties.
Our stress management work is designed to help employees and managers deal better with the pressures of the modern workplace.
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