Art of Brilliance exists to help you raise the bar from surviving to thriving. We specialise in keynotes, training and webinars that remind you (and your colleagues) how to SHINE.
Stress Management
About Us
Art of Brilliance Ltd
Modern life is exhausting. If you’re not careful it can grind you and your team down into 'average mode'.
Art of Brilliance exists to help you raise the bar from surviving to thriving. We specialise in keynotes, training and webinars that remind you (and your colleagues) how to SHINE.
Art of Brilliance training
We have a series of life-changing training programmes that really work. They are interactive and thought-provoking, and entertain as well as educate. We deliver to lots of different sectors, but here are some of the areas we work in frequently. Just pick the one applicable to you and we'll show you how we can help!
About Us
Modern life is exhausting. If you’re not careful it can grind you and your team down into 'average mode'.
Art of Brilliance exists to help you raise the bar from surviving to thriving. We specialise in keynotes, training and webinars that remind you (and your colleagues) how to SHINE.
Privacy Policy
Warning, this page is long, complex and let’s be honest, not very fun. But it’s serious never the less. When you use this website, either to browse our services or to get in touch with us, there are a few things you need to know about in relation to the data we hold about you. This page explains it all, in great detail.
The long and short of it? When you use this website, we track (anonymously) what pages you visit. We do this so we understand how you use our website, so we can improve it and make it better for you. This is TOTALLY anonymous, we have no idea who you are.
The only time we’ll know anything about you, is when you use one of the web forms to contact us or buy something from our online shop. It asks for your name and email address so that we can communicate with you, and your address so we can post you your products.
The aim of this course is to enable delegates to examine the causes of stress and its impact on productivity - both their own and their team members.
The Stress Management & Resilience Workshop are designed for any groups or Businesses who care for their employee’s mental well being and not only understand the need of caring but actively want to help them. The 1974 Health and Safety act 1974 stipulates not only the physical aspects of health...
Every year, stress costs employers many working days and millions of pounds. As part of an organisation’s health & safety strategy, it is essential for employers to strive to provide a stress free work environment.
Women often feel stressed by work-life balance issues as they juggle family, commitments and jobs. In order to be able to give your best to all areas in your life you need to learn some techniques for dealing with daily demands.
We all know that stress - particularly persistent stress - is unhealthy and diminishes personal effectiveness and happiness; so preventing it is something worth achieving. But sometimes, despite our best efforts, we will get stressed, so we need ways to manage and release stress that are safe and h...
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