Art of Brilliance exists to help you raise the bar from surviving to thriving. We specialise in keynotes, training and webinars that remind you (and your colleagues) how to SHINE.
Stress Management
About Us
Art of Brilliance Ltd
Modern life is exhausting. If you’re not careful it can grind you and your team down into 'average mode'.
Art of Brilliance exists to help you raise the bar from surviving to thriving. We specialise in keynotes, training and webinars that remind you (and your colleagues) how to SHINE.
Art of Brilliance training
We have a series of life-changing training programmes that really work. They are interactive and thought-provoking, and entertain as well as educate. We deliver to lots of different sectors, but here are some of the areas we work in frequently. Just pick the one applicable to you and we'll show you how we can help!
About Us
Modern life is exhausting. If you’re not careful it can grind you and your team down into 'average mode'.
Art of Brilliance exists to help you raise the bar from surviving to thriving. We specialise in keynotes, training and webinars that remind you (and your colleagues) how to SHINE.
Privacy Policy
Warning, this page is long, complex and let’s be honest, not very fun. But it’s serious never the less. When you use this website, either to browse our services or to get in touch with us, there are a few things you need to know about in relation to the data we hold about you. This page explains it all, in great detail.
The long and short of it? When you use this website, we track (anonymously) what pages you visit. We do this so we understand how you use our website, so we can improve it and make it better for you. This is TOTALLY anonymous, we have no idea who you are.
The only time we’ll know anything about you, is when you use one of the web forms to contact us or buy something from our online shop. It asks for your name and email address so that we can communicate with you, and your address so we can post you your products.
The focus of the session is to provide managers and by extension the organisation with an understanding and grounding in stress and its outcomes, so that they can better support staff – and themselves – to personally prevent and manage stress.
This 2-hour workshop was initially designed for teachers, but has also been adapted to work with parent groups, and small teams of people in the community who have to cope with stressful and difficult situations.
Working with Stress Course Is Offered By Activity Group
psychology and elite sport, to show how to improve your confidence, concentration and emotional control.
This two-hour interactive workshop delivered by registered mental health nurses and qualified trainers providers learners with an insight into what stress and anxiety is and how to identify your own triggers in regards to stress. We will then help you develop your own coping strategies in order to ...
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