Stress Management
About Us
Business Coach & Management Trainer, Jo Richings
International Business & Executive Coach Jo Richings, is passionate about helping organisations achieve their full potential. For the last 14 years Jo has been working with 100's of B, C. D & V suite executives, managers, entrepreneurs and business owners to define and then achieve their business, professional and personal goals.
What is JR Training?
JR Training was launched in 2021 due to popular demand, also known as ‘too many requests, not enough Jo.’ “As my clients’ organisations grew,” says Jo, “ I found myself doing more and more work with their managers as well as coaching the Executive team or business owner.
There weren't enough hours in the day! So I went on a hunt to find a team of the best leadership and management trainers & coaches I could find. I now have a pretty fabulous team. Between us, we have over 200 years of experience and thousands of testimonials!"
Business Coach & Management Trainer, Jo Richings
International Business & Executive Coach Jo Richings, is passionate about helping organisations achieve their full potential. For the last 14 years Jo has been working with 100's of B, C. D & V suite executives, managers, entrepreneurs and business owners to define and then achieve their business, professional and personal goals.
About Jo
Jo is an international Business & Executive Coach with a passion for helping organisations achieve their full potential. For the last 14 years Jo has been working with hundreds of B, C, D & V-suite executives, managers, entrepreneurs and business owners to define and then achieve their business, professional and personal goals.
She and her team offer business coaching, management & executive coaching, training and workshops to businesses, charities and organisations in Britain and beyond (from Paris and Geneva to Argentina, Bangladesh and New Zealand!).
A fully trained Business & Executive Coach, over the years Jo has helped hundreds of business owners and their teams. She is known for her positivity and enthusiasm, and her clients often describe their sessions with Jo as their weekly “fix”.
Jo’s experience in combination with her unique, ‘say it as it is’ style of personal empowerment coaching gives her clients all the inspiration, tools, action plans and accountability they need to be the best they can be. Always up for a challenge, she loves working with Senior Management teams who are not getting along (yet!).
One of Jo’s favourite communication tools is DISC profiling, which helps her clients and teams to understand themselves and others. And if there are any negative beliefs that are sabotaging her clients’ success, Jo’s training in positive psychology means she can help with that, as well.
The signs, symptoms, and causes of stress
The aim of this training is to improve participant’s stress management and support individual’s to become more resilient. Participants will develop greater awareness of stress and gain personal stress management abilities through; clarifying the personal meaning of stress, identifying personal ...
The Health and Safety Executive states that ‘work related stress develops because a person is unable to cope with the demands being placed on them’. This can come from any aspect of their life, but it often comes from demands placed on them at work.
This acrefully designed and facilitated progarmme workshop will help delegates understand and manage their stress level at work.the workshop combines traditional methods of analysing stress and pressure with innovate tools and techniques drawn from the world of Neuro Linguistic Programming to pro...
Our focus is to work with Directors and L&D /Training managers to find out the organisation's learning needs for their management training, as well as training courses for employees.
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