Stress Management workshops often focus on teaching the worker how to better understand what causes stress, how it affects their well-being, what coping techniques are optimal (such as relaxation exercises or mindfulness practice), and how they can better manage their time.
DurationStress Management workshops often focus on teaching the worker how to better understand what causes stress, how it affects their well-being, what coping techniques are optimal (such as relaxation exercises or mindfulness practice), and how they can better manage their time.
This workshop will provide practical tips and techniques to help you achieve better results and health through the effective management of distress.Reduce a stress by techniques and methods of psychology.Stress Management Workshop in pune
Manovedh Counselling Center was started in 2011 at Satara (District).
The aim was to create awareness about mental health and also to help people who are facing psychological issues. After conducting a lot of training sessions & workshops, Manovedh has created a platform where many student, parents, teachers and other concerned people have taken benefits of psychological services provided by Manovedh Counselling Center.
Until now more than 1000 people are treated and more than 300 workshops and training sessions are conducted by Manovedh and the work is still in progress..
In 2014 a second branch of Manovedh was started at Warje in Pune:
Manovedh Counselling Center helps you to address many of the relational, educational, emotional and social concerns. The Center is always ready to help you through whatever issues you may face or are in a of need assistance with issues like depression, anxiety, adjustment problems or academic issues like time management and study related problems or homesickness, career decisions etc.
Get in touch to find new ways to tackle life’s problems:
Mrs. Pranoti Tilak is the founder of Manovedh Counselling Center. She has over 10 years of experience in the field of psychology. She has achieved Masters in psychology from department of Pune University. She has completed her post graduate diplomas in Child, Industrial, Career Counselling and also Remedial teaching and Batch flower remedy. She is batch flower practitioner.
She has a wealth of experience in conducting psychological trainings and workshops. She is attached with many well known institutes in Pune and Satara.
Through the conversion of negative self-dialogue into a positive mindset, individuals can cope better with tough situations. Stress an anger are the most humanly reactions, but NLP empowers with the ability of modulating these emotions with efficacy.
Stress Management course is offered by Aeon Institute of Skill Development.Aeon Institute of Skill Development Personality Development Courses are designed to improve your communication skills, social manners and gaining self-confidence and facilitates an individual's personal and professional
Our Stress management training offers an integrated approach to the serious problem of stress and deals with it in a structured manner.
Strong emotional intelligence and self-awareness assist in managing stress and emotional reactions. Individuals with good emotional regulation skills can remain composed and focused under pressure.
Stress is a fact of life. You cannot avoid stress but when you cannot manage stress, it manages you. The fast pace of the modern corporate world has posed a very high work pressure on its employees which has inevitably caused stress.
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